Article by Xmiles

I’d been thinking about turning vegan for a little while.  During lockdown, I decided to focus on the controllable, including my nutrition.  So I took the plunge and I turned vegan then. 2020 has been a challenging year in many...

From the highest of peaks and to the longest of trails, Maurten are thrilled to officially announce one of the brightest stars in the world of endurance sports: Kilian Jornet. Born in the mountains, Kilian continues to stretch our imagination of what is possible...

Benefits of S&C for runners Incorporating a simple strength and conditioning training plan into your running programme will help you keep injury free whilst making you stronger and improving your running efficiency. What does this mean? Essentially it will help...

We recently launched our latest nutrition brand onto the site, and that is OTE. We asked OTE to explain who they are, what ranges of nutrition they provide and what they believe in. Who are OTE? OTE Sports was established in...

Ok! Strap yourselves in gang! (Or don’t actually, I’m sure you’ll be fine. Grab a cup of tea if you like, it’ll be over before you know it). Welcome to Blog Number 1 in my shiny new role as an...

As a runner and a running coach, I know how important Strength Conditioning and Yoga (SCY) is for runners yet I also know that as a runner all I want to do is run. I don’t want to stay at...