Are you purchasing the Bicarb System for an individual athlete or multiple athletes (e.g. a team)?

Individual athlete
Multiple athletes

What's your weight and experience?

The Bicarb System comes in different doses, based on your weight and previous experience with bicarb. Please choose if you are a novice or experienced bicarb user and enter your weight.

Novice Experienced

209 lbs 95 kg

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We recommend for athletes weighing kg (0.25 g/kg).

To maximise buffering capacity and extend the bicarb effect window, we recommend for experienced bicarb athletes weighing kg(0.30 g/kg).

These products are suitable for you, based on your weight and experience.

Box of 4 servings

The Maurten Bicarb System is an advanced sports fuel designed to help athletes push the boundaries of effort and power during high-intensity exercise.

Pick the right product for your athletes.

The right Bicarb System should be chosen according to the weight of the athlete. Bicarb System 15 is recommended for body weights 46-66 kg. For body weights 67 kg and higher, we recommend a dosage corresponding to around 0.25 g/kg, while dosages up to around 0.3 g/kg are optional for experienced bicarb users.

Example 1Athlete weighs 55 kg (121 lbs):

...

15 g / 55 kg = 0.27 g/kg 19 g / 55 kg = 0.35 g/kg 22 g / 55 kg = 0.40 g/kg 25 g / 55 kg = 0.45 g/kg

Bicarb System 15 is recommended.

Example 2 Athlete weighs 90 kg (198 lbs):

15 g / 90 kg = 0.17 g/kg 19 g / 90 kg = 0.21 g/kg 22 g / 90 kg = 0.24 g/kg 25 g / 90 kg = 0.28 g/kg

Bicarb System 22 is recommended: Bicarb System 25 is optional for athletes with previous experience of bicarb that would like to maximise their buffering capacity and extend the bicarb effect time window.

Minimum 0.20 g/kg

Maximum 0.30 g/kg

Picking for your athletes.

When choosing Bicarb System for your Athletes keep in mind the weight of the athlete and the sensitivity of their stomach. Our recommendation is to start out with a low dosage (0.20 g/kg) before moving up to medium dosage (0.25 g/kg).

Help me choose

System 12
System 15
System 19

Out of stock
System 22

Out of stock
System 25

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Are you purchasing the Bicarb System for an individual athlete or multiple athletes (e.g. a team)?

What's your weight and experience?

Sport disciplines

Sports

Pick the right product for your athletes.

Picking for your athletes.

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