Electrolite Tablets

Active Root Electrolite Tablets are a powerful hydration solution designed for endurance athletes who demand more from their performance. Whether you're tackling long-distance runs, gruelling rides, or high-intensity sessions, these tablets provide fast, effective hydration by replacing the key electrolytes lost through sweat.

Quad-Blend Hypotonic Formula with sodium, potassium, magnesium, and calcium
Mirrors the electrolyte profile of human sweat for targeted replenishment
Encourages increased fluid intake with a great-tasting, easy-to-drink formula
Only 15 calories per tablet
Vegan, gluten-free, and dairy-free
Optimised pH for fast digestion and absorption
Lightweight and travel-friendly for on-the-go hydration

Electrolite Tablets

Visit the Active Root store

€11,20

Mix & Match

member exclusive price

or 3 interest-free payments of with

Size:

12 Serving Tube Box of 6

Flavour:

Mixed Berry

BBE

196 in stock, ready to be dispatched

Want it faster? Select fast shipping or DPD next day at checkout

Standard delivery is delivered via Royal Mail within 3–5 working days. Alternatively, select 24/7 InPost Lockers for a flexible pick-up option.

How to use?

Drop 1 tablet into 500ml of water for intense activity or ½ a tablet for lighter sessions. Shake and drink.

👉 Calculate how much you need here

When to use?

Before, during, or after endurance workouts or events where sweat loss is high.

Why do I need this?

To stay hydrated, support performance, and prevent cramping.

Who uses this?

Runners, cyclists, triathletes, and endurance athletes of all levels.

Description

Compact and easy to use, Electrolite Tablets are a must-have addition to any training plan or race-day kit.

Each tablet contains Active Root’s unique Quad-Blend Hypotonic Formula, with sodium, potassium, magnesium, and calcium – the four key electrolytes in sweat – carefully balanced to mirror the body’s natural losses. This precision ensures that rehydration is rapid and efficient, helping to maintain muscle function, prevent cramping, and keep fatigue at bay. With only 15 calories per tablet and no unnecessary additives, they deliver what your body needs without weighing you down.

Optimised for ease of digestion and absorption, the tablets also support better fluid uptake thanks to a hypotonic blend that encourages water consumption. Whether you're deep into a marathon training block or heading out for a summer ride, you'll benefit from quick, stomach-friendly hydration that helps power your performance mile after mile.

Active Root Electrolite Tablets are also inclusive by design – vegan, gluten-free, and dairy-free – making them suitable for a wide range of dietary needs. Their portable format makes them ideal for on-the-go use, whether you’re travelling to a race or need a quick hydration boost mid-session.

How does it work

Electrolite Tablets use a hypotonic solution to rapidly deliver fluid and essential electrolytes into the bloodstream. Unlike isotonic or hypertonic drinks, a hypotonic solution has a lower concentration of solutes than the body’s fluids, allowing it to be absorbed more quickly. The Quad-Blend of sodium, potassium, magnesium, and calcium is tailored to replace what is lost in sweat, helping to maintain hydration, nerve function, and muscle performance during demanding efforts.

The addition of optimised pH levels ensures the drink is gentle on the stomach, making it ideal for prolonged or high-intensity sessions. The result is fast-acting, targeted hydration that supports both performance and recovery.

Nutrition

12 Serving Tube / Mixed Berry

Serving Size: 1 Tablet

Net Weight: Liquid error (sections/xmiles-product line 666): Invalid number

Serving Per Container: 12

Amount Per Serving
Calories	15kcal
Fat	0g
Carbohydrate	0.5g
- of which sugars	0.04g
Protein	0g
Salt	1.25g
Sodium	500mg
Magnesium	25mg
Potassium	100mg
Calcium	15mg

Ingredients

Directions of use

Dissolve 1 tablet (or ½ tablet for lighter sessions) in 500ml of water, shake well, and drink as needed.

About Active Root

Active Root brings the power of ginger to endurance athletes through their range of sports nutrition, designed to balance, fuel, and hydrate. Many studies have shown ginger’s ability to reduce bloating and gastric discomfort, and for centuries has even been used as a cure for nausea.