Key Benefits of 03 After

• Comprehensive full-body recovery: 03 After stands out as a recovery supplement by offering a comprehensive approach to full-body recovery. With 33 different active nutrients, it addresses not only muscle recovery but also aids in the recovery of tendons, ligaments, joints, blood sugar levels, and more. This ensures athletes experience a well-rounded recovery process after intense training or races.
  

• Balanced macro- and micro-nutrients: The formula contains a rich and complex mix of both macro- and micro-nutrients, meticulously weighted and balanced. This ensures that the body receives the essential proteins, carbohydrates, fibres, and additional BCAA needed for muscle repair and replenishment. Additionally, the inclusion of vitamins, minerals, and electrolytes supports overall bodily recovery and promotes optimal functioning.

• Quality protein content: 03 After provides 21.37g of protein per serving, which is crucial for repairing and rebuilding muscles after rigorous physical activities. The protein high in Leucine content aids in reducing muscle soreness and assists with muscle recovery, allowing athletes to bounce back faster and perform at their best.
  

• Additional amino acids: The product includes 3g of BCAAs in a 2:1:1 ratio (Leucine, Isoleucine, and Valine), which are vital for promoting muscle protein synthesis and reducing muscle breakdown. Furthermore, the addition of Leucine and Tryptophan further supports muscle repair and assists with the overall recovery process.

• Magnesium for recovery: Magnesium aids post-workout recovery by relaxing muscles, reducing cramps, and replenishing energy through ATP production. It supports protein synthesis for muscle repair, reduces inflammation, and restores electrolyte balance to prevent fatigue. Magnesium also improves sleep quality, is crucial for recovery, and promotes bone health. 

• Gut-friendly and allergen-free: 03 After is water-based and free from lactose, gluten, and other allergens, making it very easy to drink and digest. This gut-friendly approach ensures that athletes can consume it without worrying about gastrointestinal distress, while also enabling quicker nutrient absorption.
  

• Produced in the Netherlands and third-party tested: 03 After is tested under the NZVT (Nederlands Zekerheidssysteem Voedingssupplementen Topsport) program, ensuring it is free from any prohibited substances. It’s produced in the Netherlands, undergoing the strictest regulations. This makes it a safe choice for professional athletes who need to adhere to strict anti-doping regulations.

How does it work?

03 After's efficacy lies in its carefully formulated blend of 33 different active nutrients that work synergistically to promote full-body recovery post-training or races. Upon ingestion, the body benefits from a balanced combination of essential macronutrients like protein (21.37g) for muscle and skeletal tissue repair and carbohydrates to quickly repair blood sugar levels (10g), aiding in muscle repair and replenishment while replenishing glycogen stores.

Adding extra Leucine, Isoleucine, and Valine, in a 2:1:1 ratio assists with protein synthesis, facilitating muscle recovery and reducing the risk of muscle breakdown. The additional Leucine and Tryptophan provide further support in optimising the recovery process.

Furthermore, the drink contains 2g of fiber, which aids in digestion and nutrient absorption, contributing to a more efficient recovery. The presence of 40mg of magnesium promotes muscle relaxation, relieving muscle tightness and promoting overall physical comfort.

Moreover, 03 After ensures full-body recovery by not only focusing on muscle recovery but also addressing the recovery needs of tendons, ligaments, joints, and blood sugar levels. This is achieved through the inclusion of a well-balanced mix of micro-nutrients, including 25 different vitamins, minerals, and electrolytes. These nutrients play critical roles in various bodily functions, supporting overall recovery.

Finally, the product's water-based and allergen-free formulation ensures easy consumption and digestion, while being NZVT-tested and free of doping substances, making it a reliable and safe choice for professional athletes seeking optimal recovery post-training or race. Athletes are advised to mix the recovery drink with water and consume it within 30 minutes after their workout or race for the best results.