Designed in collaboration with Olympic champion Alistair Brownlee and leading nutrition expert Nigel Mitchell, these gels are made for athletes who want to fuel smart and perform at their best.

Available in two options, High Salt (1000mg sodium) and Low Salt (250mg sodium), each gel delivers 40g of carbohydrates using a 1:1 glucose-to-fructose ratio for maximum absorption and steady energy release.

The High Salt Gel is ideal for hotter conditions or heavy sweaters, delivering a higher sodium concentration to help replace what you lose through sweat. The Low Salt Gel, with 250mg of salt, is perfect for cooler conditions or shorter efforts when hydration loss is less extreme. Both versions share the same neutral, lightly sweet flavour to avoid taste fatigue over long durations, and both are gut-friendly, vegan, and free from unnecessary additives.

Each gel includes a refined blend of maltodextrin, fructose, coconut water powder, Himalayan salt, and tri-magnesium citrate, ingredients carefully selected for their performance benefits and digestibility. This minimalist formula keeps things simple, supporting energy, hydration, and muscle function without upsetting your stomach.

Thanks to the gel’s clean taste, optimal carb ratio, and stackable formulation, you can easily tailor your fuelling strategy to match your needs. Whether you’re chasing a PB, pushing through the heat, or building for an ultra-endurance challenge, truefuels Performance Gel gives you what you need to go further, faster, and stronger.

truefuels Performance Gel is built around the science of absorption and endurance. Its 1:1 glucose-to-fructose ratio allows your body to absorb more carbohydrates per hour by using multiple pathways (SGLT1 for glucose and GLUT5 for fructose). This means faster delivery of energy without overloading your gut. Electrolytes like sodium and magnesium help maintain fluid balance, prevent cramps, and support nerve and muscle function.

Whether you choose the high-salt or low-salt variant, the gel’s formula is optimised to meet the needs of real-world conditions. With a clean, neutral flavour and ingredients chosen for high bioavailability and minimal gastrointestinal impact, truefuels delivers reliable energy when and where it matters most.