OTE Super Gel+

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Meet the OTE Super Gel+ in zingy Citrus flavour, the latest R&D creation from OTE, designed to fuel performance and reduce fatigue. Each gel delivers an impressive 40g of dual-source carbohydrate, combining maltodextrin and fructose to optimise energy uptake during exercise.

40g of dual-source carbohydrate for efficient energy delivery
75mg of caffeine from guarana to reduce perceived effort and increase alertness
Balanced electrolytes to support hydration and fluid uptake
Naturally flavoured with real orange juice concentrate
Vegan-friendly, gluten-free, and free from artificial colours or sweeteners
Tearaway top packaging helps reduce litter

OTE Super Gel+

Visit the OTE store

€3,31

Mix & Match

member exclusive price

or 3 interest-free payments of with

Size:

Single Serve Box of 12

Flavour:

Citrus (Caffeine)

BBE

63 in stock, ready to be dispatched

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How to use?

Tear, squeeze, and consume during training or racing.

👉 Calculate how much you need here

When to use?

Take 15 minutes before exercise and every 30-45 minutes during intense or long sessions.

Why do I need this?

It delivers fast energy, enhanced focus, and hydration support in one compact gel.

Who uses this?

Endurance athletes, cyclists, and runners looking to push harder and go further.

Description

This limited-edition gel revives the popular Citrus flavour from OTE’s ‘Choose It or Lose It’ campaign, now enhanced with a caffeine kick to support your highest effort days. Naturally flavoured with real orange juice concentrate, it’s free from artificial colours and sweeteners, making it a clean and refreshing option for mid-race fuelling. The gel is also vegan, gluten-free, and easy on the stomach, even during prolonged training or competition.

In addition to carbohydrates and caffeine, the Super Gel+ contains key electrolytes like sodium and magnesium, helping to maintain hydration and fluid balance. Whether you’re racing, riding, or running long, this gel offers convenient, fast-acting energy support that helps you stay strong from start to finish.

The packaging features a clever tearaway top, keeping the tab attached to the gel sachet and reducing litter, ideal for runners, cyclists, and outdoor enthusiasts who value performance and sustainability alike.

How does it work

OTE Super Gel+ uses a 2:1 carbohydrate blend of maltodextrin and fructose, which allows the body to absorb more energy per hour (up to 90g) compared to single-carb gels. This results in a quicker and more efficient energy supply to the muscles, reducing the risk of hitting the wall.

The inclusion of 75mg of naturally sourced caffeine from guarana helps increase alertness and delay fatigue by lowering your perceived effort, ideal for key race moments or when energy dips. Electrolytes like sodium and magnesium further assist in fluid uptake and maintaining performance over time. With its new tearaway top, it also helps reduce on-the-go waste.

Nutrition

Single Serve / Citrus (Caffeine)

Serving Size: 1 Gel

Net Weight: Liquid error (sections/xmiles-product line 666): Invalid number

Serving Per Container: 1

Amount Per Serving
Calories	160kcal
Fat	<0.1g
- of which saturates	<0.1g
Carbohydrate	40g
- of which sugars	11g
Fibre	0g
Protein	<0.1g
Salt	30mg
Sodium	10.9mg
Caffeine	75mg
Magnesium	0.8mg

Ingredients

Directions of use

Consume one gel 15 minutes before your session, and then take one every 30 to 45 minutes during extended efforts.

About OTE

OTE are the Official Nutrition Partner for British Triathlon, the Brownlee Brothers and Georgia Taylor-Brown, providing them with their multi-award-winning Energy and Recovery sports nutrition. Their range of naturally flavoured nutritional products have been developed by experienced sports nutritionists and athletes to bring you the best tasting and effective products out there.