Energy Gel

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HIGH5 Energy Gel is your go-to energy source when you need a quick and reliable boost during training or racing. Each sachet delivers 23g of fast-acting carbohydrates to help power your muscles and keep fatigue at bay. Designed with endurance and convenience in mind, this gel is perfect for runners, cyclists, triathletes, and anyone pushing their limits.

Quick and sustained energy boost from 23g carbohydrates per sachet
Smooth, light texture for easy digestion and quick absorption
Made with real fruit juice for a naturally refreshing taste
Caffeine-free for stimulant-free energy
Suitable for vegetarians and vegans
Easy-to-open packaging, perfect for use on the move
Supports endurance and focus during exercise

Energy Gel

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€1,84

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or 3 interest-free payments of with

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26 in stock, ready to be dispatched

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How to use?

Tear the top and squeeze the gel straight into your mouth.

👉 Calculate how much you need here

When to use?

Take one 10-15 minutes before exercise, then up to three per hour during.

Why do I need this?

To stay energised and maintain peak performance without hitting the wall.

Who uses this?

Endurance runners, cyclists, gym-goers, and everyday athletes alike.

Description

Made using natural fruit juice, HIGH5 Energy Gel offers a refreshingly light taste that’s free from artificial sweeteners and additives. The fruity flavours are easy on the stomach, making it ideal even during longer efforts. Plus, it’s completely caffeine-free, so it suits athletes looking to avoid stimulants while still getting the performance edge.

This gel is vegetarian and vegan friendly, and comes in a mess-free, easy-to-tear sachet, so you can fuel quickly without breaking stride. Whether you're taking it pre-workout for an energy head start or during intense sessions to keep going strong, this gel delivers when you need it most.

Sustainability is also front of mind. HIGH5 encourages athletes to respect the environment by taking empty wrappers with them, making it a smarter choice not just for performance, but for the planet too.

How does it work

HIGH5 Energy Gel fuels your performance by delivering a concentrated dose of carbohydrates, the body’s preferred energy source during exercise. Once consumed, the carbohydrates are rapidly absorbed into the bloodstream as glucose, where they are used by your muscles to produce energy. This quick supply of fuel helps delay fatigue and keeps you moving efficiently.

In addition, the gel contains electrolytes such as sodium chloride, which play a crucial role in fluid balance and muscle function. These electrolytes help replace those lost through sweat, reducing the risk of dehydration and muscle cramps. Its light consistency ensures easy digestion, meaning the energy reaches your system quickly, just when you need it.

Nutrition

Single Serve / Blackcurrant

Serving Size: 1 Gel

Net Weight: Liquid error (sections/xmiles-product line 637): Invalid number

Serving Per Container: 1

Amount Per Serving
Calories	91kcal
Fat	0g
Carbohydrate	23g
- of which sugars	3.0g
Protein	0g
Salt	0.05g
Sodium	0g
Vitamin B6	0.28mg

Ingredients

Directions of use

Tear open the sachet and consume up to three gels per hour during exercise, adjusting if also using a sports drink.

About HIGH5

At HIGH5, we are committed to creating nutritious products with amazing natural flavours and we’re passionate about helping you achieve your goals – however big or small.

We want to give you a HIGH5 hit for every run and every race, for when you aim to win and when you don’t, for your first mile and every extra mile. We’ve got you.

With over 25 year’s experience providing sports nutrition products under our belt, we ensure HIGH5 products are packed with everything you need to be at your ultimate best, any day.