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GoldNutrition Gels Single Serve / Salted Caramel Energy Gel Boost XMiles

Energy Gel Boost

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Energy Gel Boost is a high-caffeine energy gel designed for moments when you need a rapid and powerful lift in energy and focus. Built for endurance athletes and high-intensity efforts, it delivers fast-release carbohydrates alongside a strong caffeine hit to help push through fatigue during the most demanding stages of training and racing.

  • High caffeine content to sharpen focus and delay mental fatigue
  • 25g of fast-absorbing carbohydrates per gel for rapid energy
  • Dual-carb formula supports efficient absorption and gut comfort
  • Magnesium contributes to electrolyte balance and reduced fatigue
  • Salted Caramel flavour provides additional sodium for heavy sweating
  • Ideal for endurance sports and high-intensity efforts over one hour

Energy Gel Boost

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€2,65
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or 3 interest-free payments of with
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How to use?

Consume one gel with water to deliver a fast boost of energy and focus.

When to use?

Use during endurance exercise or high-intensity efforts, especially in critical race or training moments.

Why do I need this?

It helps prevent drops in energy and concentration when fatigue starts to limit performance.

Who uses this?

Endurance athletes such as runners, cyclists, triathletes, and team sport players during long or intense sessions.

Description

Each 40g gel provides 25g of carbohydrates from a dual-source blend of maltodextrin and fructose, supporting quick energy delivery while helping maintain stable blood sugar levels. With 106mg of caffeine per gel, it is best suited for key moments such as late-race surges, hard climbs, or the final stages of long sessions where mental sharpness matters as much as physical output.

The formula also includes magnesium to support electrolyte balance and help reduce tiredness and fatigue. The Salted Caramel flavour stands out with a higher sodium content, making it a strong choice for heavy sweaters or hot conditions where electrolyte losses are higher.

Energy Gel Boost offers flexibility depending on taste preference and fuelling strategy, whether you are racing, training hard, or stacking caffeine strategically across an event.

How does it work

Energy Gel Boost uses a 2:1 carbohydrate blend of maltodextrin and fructose, allowing the body to absorb carbohydrates through different intestinal transport pathways. This improves overall carbohydrate uptake while reducing the risk of gut discomfort that can occur when relying on a single sugar source during prolonged exercise.

The high caffeine content acts on the central nervous system by blocking adenosine receptors, helping reduce the perception of fatigue and maintain alertness. Caffeine also supports energy efficiency by sparing muscle glycogen and increasing fat utilisation, making it particularly effective during long-duration or late-race efforts when energy reserves are under pressure.

About GoldNutrition

We believe that good nutrition has the power to inspire change, goals and desires and has a great influence on our life paths. We take an active part in the process of innovation and development with formulas that meet the needs of our public. Because quality is in the brand's DNA.