
Maurten
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Maurten Gel 100 is a game-changer in endurance nutrition, trusted by elite athletes across the globe. Engineered for performance, this innovative energy gel delivers 25g of fast-absorbing carbohydrates in every 40g serving, using a patented blend of fructose and glucose in a 0.8:1 ratio.
How to use?
Take one gel every 30 to 45 minutes during intense sessions or races.
Calculate how much you need here ›
When to use?
Ideal before, during, or immediately after activity for consistent energy.
Why do I need this?
It keeps your energy levels high without upsetting your stomach.
Who uses this?
Elite runners, cyclists, triathletes, and anyone chasing peak endurance performance.
About Gel 100
This precise formulation in Gel 100 allows for maximum carbohydrate absorption, up to 100g per hour, providing a steady stream of energy when you need it most.
What truly sets the Gel 100 apart is Maurten's hydrogel technology. Unlike traditional gels that can upset your stomach, this unique matrix encapsulates carbohydrates in a natural hydrogel, enabling smooth transport through the stomach to the intestine where it’s absorbed efficiently. The result? A gel that’s not only powerful but also kind to your gut. No more mid-race cramps or bloating.
Made with just six natural ingredients and free from preservatives, colourants, and artificial flavours, the Gel 100 offers clean, functional nutrition without compromise. Whether you're heading into a race, grinding through a long training session, or need reliable fuel on the go, this gel is a high-performance solution designed to keep you moving.
Its compact format and water-free consumption make it incredibly convenient, allowing athletes to focus on their effort rather than their fuelling logistics. With a high energy-to-weight ratio and stomach-friendly composition, the Gel 100 is built for serious performance.
How does it work
Maurten Gel 100 uses a precise 0.8:1 ratio of fructose to glucose, which opens multiple pathways in the gut to maximise carbohydrate absorption. This smart formulation allows athletes to take on more carbs per hour, without overwhelming their digestive system.
Its hydrogel technology allows carbs to pass through to the intestine smoothly. There, nutrients are absorbed gradually and efficiently, providing a controlled release of energy with minimal gastric distress. It’s a simple, science-backed system for reliable fuelling during endurance efforts.
Nutrition information
Variant Single Serve / Gel 100
Serving size 1 Gel
Net weight Liquid error (sections/xmiles-product line 1239): Invalid number
Servings per container 1
| Nutrient | Per serving |
|---|---|
| Calories | 100kcal |
| Fat | 0g |
| Carbohydrate | 25g |
| of which sugars | 25g |
| Protein | 0g |
| Salt | 50mg |
Ingredients
Directions of use
Consume one Gel 100 every 30–45 minutes during exercise, no water required.
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