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The Beta Fuel + Electrolyte Gel is expertly designed for endurance athletes tackling longer training sessions or races lasting over two hours. It delivers a powerful combination of 40g of fast-absorbing carbohydrates and 200mg of sodium, helping to keep energy levels topped up and fluid balance in check when the demands of your session start to increase.
When to use?
During endurance sessions or events lasting over 2 hours.
Why do I need this?
To fuel your body with energy and electrolytes when it matters most.
Who uses this?
Endurance athletes including runners, cyclists, and triathletes.
About Beta Fuel + Electrolyte Gel
With an optimised 1:0.8 maltodextrin-to-fructose ratio, it allows for enhanced carbohydrate absorption and utilisation, helping you hit fuelling targets without overloading the gut.
Whether you're cycling under the summer sun, tackling long runs, or competing in endurance events, this gel offers a convenient and effective way to maintain both energy and hydration. The added electrolytes are especially beneficial in warmer conditions, where sweat losses are higher and the need for sodium replacement becomes critical. This helps reduce the risk of cramp, fatigue, or performance drop-off.
The Beta Fuel + Electrolyte Gel supports a strategic fuelling plan, aimed at achieving 90–120g of carbohydrate per hour when used alongside other Beta Fuel products. Backed by science, it enables a steady supply of energy while minimising the risk of gastrointestinal discomfort that’s often associated with high-carb fuelling.
Perfect for longer efforts, races, or training blocks, this gel supports optimal endurance performance by helping you stay energised, hydrated, and ready to go the distance.
How does it work
The Beta Fuel + Electrolyte Gel works by delivering both carbohydrates and electrolytes in a dual-action formulation. The maltodextrin and fructose combo uses two different absorption pathways in the body, allowing athletes to take on more carbohydrates per hour than single-source gels, which in turn supports higher intensity and longer duration performance. Meanwhile, 200mg of sodium per gel helps replace critical electrolytes lost through sweat, supporting hydration and helping to prevent cramps or dips in performance.
This gel is especially effective in hot or humid conditions, where sweat loss is increased. When used as part of a structured fuelling plan — around 2–3 gels per hour — it helps athletes hit carbohydrate intake targets of up to 120g per hour, all while keeping gut comfort in mind.
Nutrition information
Variant Single Serve / Raspberry & Lemon
Serving size 1 Gel
Net weight Liquid error (sections/xmiles-product line 1239): Invalid number
Servings per container 1
| Nutrient | Per serving |
|---|---|
| Calories | 160kcal |
| Fat | 0g |
| Carbohydrate | 40g |
| of which sugars | 19g |
| Protein | 0g |
| Salt | 0.53g |
| Sodium | 200mg |
Ingredients
Directions of use
Consume 1 Beta Fuel + Electrolyte Gel every 20 minutes during endurance exercise lasting 2 hours or more.
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