In addition to sodium, Hüma Hydration is enriched with essential vitamins and minerals. Magnesium, known for its immunity-boosting properties and role in recovery, ensures your body's well-being after strenuous workouts.

One of the standout features of Huma Hydration is its low sugar and low-calorie content. Unlike many other hydration drinks on the market, Huma understands that excessive sugar intake during short workouts can be counterproductive. For sessions lasting 45 minutes or less, Huma Hydration provides the ideal balance of electrolytes and low carbohydrates.

For longer training sessions exceeding 45 minutes, Huma recommends combining Huma Hydration with Huma Energy Gels. This combination ensures that your body receives the necessary electrolytes and carbohydrates to sustain prolonged exercise without compromising performance.

Huma Hydration is not limited to athletic pursuits alone. Its versatile nature makes it suitable for a wide range of physical activities, including running, cycling, triathlon training, hiking, soccer, and general workouts. Additionally, it serves as an effective rehydration solution for various situations such as muscle cramps, travel-related dehydration, headaches, hangovers, and heat exhaustion.

When it comes to convenience, Huma Hydration excels. It dissolves quickly, eliminating any need for extended stirring or waiting. Moreover, it is free from carbonation, ensuring a smooth and enjoyable drinking experience. Huma Hydration is an all-natural product that caters to different dietary preferences, including keto, vegan, gluten-free, dairy-free, and soy-free lifestyles. It contains no maltodextrin, artificial flavors, sweeteners, or colors.

As a testament to its quality, Huma Hydration is proudly made in the USA by a Veteran-Owned company. With just 1g of sugar per serving, this drink mix not only delivers essential electrolytes but also facilitates their rapid absorption for faster relief from dehydration.

Choose Huma Hydration Low-Calorie Drink Mix for a refreshing and rejuvenating experience during and after your workouts. Experience the optimal balance of electrolytes and the natural goodness of Huma Hydration, exclusively available in the UK.

We are proud to exclusively offer Huma Energy at XMiles UK.

Key Benefits of Huma Hydration Low-Calorie Drink Mix

• Provides optimal electrolyte replenishment to resemble the sweat loss profile of athletes.
• Contains 380mg of sodium per serving to maintain water balance during exercise.
• Enriched with essential vitamins and minerals like magnesium for immunity and recovery.
• Suitable for both short (0-45 min) and long (45 min+) workouts, offering the right balance of electrolytes and carbohydrates.
• Ideal for a wide range of physical activities, including running, cycling, triathlon training, hiking, soccer, and general workouts.
• Helps with rehydration in various situations such as muscle cramps, travel-related dehydration, headaches, hangovers, and heat exhaustion.
• Fast-dissolving powder with no carbonation for a smooth and enjoyable drinking experience.
• All-natural, keto-friendly, vegan, gluten-free, dairy-free, and soy-free formulation.
• Free from maltodextrin, artificial flavors, sweeteners, and colors.
• Made in the USA by a Veteran-Owned company.
• Contains only 1g of sugar per serving, aiding in electrolyte absorption for fast dehydration relief.

How does it work?

Huma Hydration Low-Calorie Drink Mix works by replenishing vital electrolytes lost during physical activities, helping to maintain optimal hydration and supporting overall performance. When we exercise or engage in strenuous activities, our bodies lose electrolytes, particularly sodium, through sweat. This loss of electrolytes can lead to dehydration, decreased performance, and potential muscle cramps.

Huma Hydration is specifically formulated to resemble the sweat loss profile of athletes. Each serving of Huma Hydration contains 380mg of sodium, a crucial electrolyte that plays a key role in water balance within the body. By replenishing sodium levels during exercise, Huma Hydration helps to restore the electrolyte balance and maintain proper hydration levels, allowing athletes to perform at their best.

In addition to sodium, Huma Hydration is enriched with essential vitamins and minerals. Magnesium, an important mineral, is known for its immune-boosting properties and aids in muscle recovery after intense workouts.

Furthermore, Huma Hydration offers a flexible approach to hydration based on the duration of your workout. For shorter workouts lasting up to 45 minutes, Huma Hydration provides low carbohydrates and high electrolytes to avoid excessive sugar intake. This ensures that athletes receive the necessary electrolyte replenishment without compromising performance. For longer workouts exceeding 45 minutes, Huma recommends combining Huma Hydration with Huma Energy Gels, which provide the additional carbohydrates required to sustain prolonged exercise.

By incorporating Huma Hydration into your fitness routine, you can maintain proper hydration levels, prevent dehydration-related issues, support your body's recovery, and optimize your overall performance. With its carefully balanced electrolyte profile, essential vitamins and minerals, and versatile application, Huma Hydration offers a reliable and effective hydration solution for athletes and fitness enthusiasts alike.