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Pre Workout Endurance

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Pre Workout Endurance is a concentrated pre-training formula designed specifically for endurance athletes who need sustained energy, focus and resilience before long or demanding sessions. Built to delay the onset of fatigue and support consistent performance, it helps the body prepare for prolonged efforts where both physical and mental output matter.

  • Provides long-lasting energy from low GI carbohydrates
  • Delays physical and mental fatigue during endurance sessions
  • Supports nitric oxide production for improved blood flow
  • Enhances focus, concentration and mental performance
  • Helps reduce muscle catabolism with added BCAAs
  • Designed specifically for endurance and resistance sports

Pre Workout Endurance

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€34,96
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How to use?

Mix one serving with water and drink before your session.

Calculate how much you need here

When to use?

Take 30 to 45 minutes before endurance or high-demand training.

Why do I need this?

It delivers steady energy, focus and endurance without sudden crashes.

Who uses this?

Endurance athletes such as runners, cyclists and triathletes.

Description

At the core of the formula is Palatinose™ (isomaltulose), a low glycaemic index carbohydrate that delivers steady energy over time without sharp spikes or crashes in blood sugar. This makes it particularly well suited to endurance sports, where pacing and energy control are key. Alongside this, a blend of nitric oxide precursors supports improved blood flow and oxygen delivery to working muscles.

Pre Workout Endurance GoldNutrition also targets mental performance and resistance to fatigue. Ingredients such as Rhodiola rosea, L-Carnitine and Cordyceps sinensis support VO2 max, oxygen utilisation and energy metabolism, while caffeine and tyrosine help sharpen focus and concentration before training. Added BCAAs help reduce muscle breakdown and support recovery during heavy training blocks.

This complete and balanced formula is ideal for athletes looking to train longer, push harder and maintain consistency across demanding endurance sessions, without relying on aggressive energy spikes.

How does it work

Pre Workout Endurance GoldNutrition works by combining sustained energy delivery with ingredients that support oxygen transport, blood flow and mental focus. Palatinose™ provides a slow and steady release of energy, helping maintain blood glucose levels throughout training rather than causing rapid spikes and drops.

Nitric oxide precursors such as AAKG, arginine malate and citrulline malate support vasodilation, improving nutrient and oxygen delivery to muscles. At the same time, adaptogens and performance-supporting compounds like Rhodiola rosea, Cordyceps sinensis and L-Carnitine help improve endurance capacity, VO2 max and resistance to fatigue. The inclusion of BCAAs and white willow extract supports muscle preservation and comfort during demanding efforts.

Nutrition

20 Serve Tub (300g) / Orange

Serving Size: 2 Scoops (15g)

Net Weight: Liquid error (sections/xmiles-product line 669): Invalid number

Serving Per Container: 20

Amount Per Serving
Carbohydrate 10g
Caffeine 100mg
BCAA 1.5g
L-Carnitine Furmarate 500mg
Arginine 1.5g

Ingredients

Directions of use

Mix 2 level scoops (15 g) with 250 ml of water and take 30 to 45 minutes before training.

About GoldNutrition

We believe that good nutrition has the power to inspire change, goals and desires and has a great influence on our life paths. We take an active part in the process of innovation and development with formulas that meet the needs of our public. Because quality is in the brand's DNA.