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TORQ Energy Gel

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TORQ Energy Gel is a high-performance fuel designed to meet the demands of endurance athletes who need fast, effective energy during intense or prolonged activity. With an impressive 30g of carbohydrates per serving, this gel delivers a substantial energy boost, helping to delay fatigue and sustain performance.

  • 30g carbohydrates per gel for sustained energy
  • 2:1 Maltodextrin:Fructose blend improves absorption
  • Added electrolytes help support hydration
  • Light, syrupy texture for easy intake
  • Naturally flavoured, including yoghurt-based options
  • Vegan-friendly and gluten-free
  • Free from artificial sweeteners, flavours, and colours

TORQ Energy Gel

Visit the Torq store

€2,58
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How to use?

Tear, squeeze, and consume directly from the sachet during your run, ride, or race.

👉 Calculate how much you need here

When to use?

Take one every 45-60 minutes during exercise, especially during prolonged sessions or races.

Why do I need this?

To keep your energy topped up and avoid hitting the wall during endurance activity.

Who uses this?

Endurance athletes, marathon runners, triathletes, and cyclists who need rapid, sustained energy on the go.

Description

Each gel features a scientifically formulated 2:1 blend of Maltodextrin and Fructose, proven to maximise carbohydrate absorption without overloading the stomach. This allows for efficient energy uptake, supporting up to 90g of carbs per hour when used in combination with other products. The added electrolytes aid in maintaining hydration and fluid balance, reducing the risk of cramps and supporting muscular function throughout endurance efforts.

TORQ’s commitment to natural ingredients is evident in the gel’s clean formula. Free from artificial colours, flavours, and sweeteners, it’s also suitable for vegans and gluten-free diets. The light, syrupy texture makes it easy to consume even during high-intensity sessions, and the range of flavours includes refreshing yoghurt-infused options for those who prefer something less sweet.

From marathons to multi-day events, TORQ Energy Gel is crafted for athletes who need reliable energy without compromise. Whether you’re tackling steep hills, long distances, or fast intervals, this gel delivers clean, rapid fuel in a portable format that’s easy on the stomach and big on performance.

How does it work

TORQ Energy Gel is based on a 2:1 ratio of Maltodextrin to Fructose, which allows for greater carbohydrate absorption than glucose-only blends. This dual pathway enables the body to take in more energy per hour without gastrointestinal strain, supporting a higher performance threshold over long periods. Maltodextrin’s low osmolality ensures it clears the stomach efficiently, while Fructose utilises a separate transporter, further increasing energy delivery.

Electrolytes added to each gel help replace key minerals lost in sweat, supporting hydration, preventing cramp, and maintaining muscle function. The result is a smooth, fast-acting, and stomach-friendly energy gel that delivers exactly what your body needs to keep going strong.

Nutrition

Single Serve / Naked

Serving Size: 1 Gel

Net Weight: Liquid error (sections/xmiles-product line 666): Invalid number

Serving Per Container: 1

Amount Per Serving
Calories 114kcal
Fat 0g
Carbohydrate 29g
- of which sugars 11g
Fibre 0g
Protein 0g
Salt 0g
Sodium 0mg
Magnesium 0mg
Potassium 0mg
Calcium 0mg
Chloride 0mg

Ingredients

Directions of use

Consume one TORQ Energy Gel every 45-60 minutes during exercise for sustained energy and hydration support.

About TORQ

TORQ is one of the longest standing nutrition brands in the U.K. and a frequent “Best In Test” winner. Their all-natural products contain no artificial sweeteners, flavours or colours, yet offer a range of unique flavours such as their energy gels which are based on classic British desserts.