Individually packaged for ultimate portability, it’s an easy addition to any training plan and fits conveniently in a pocket or running vest.

Designed with performance in mind, the GU Stroopwafel provides an instant source of energy thanks to its carbohydrate-rich formula. With the inclusion of Branched-Chain Amino Acids (BCAAs), it not only supplies immediate fuel but also supports muscle repair and helps stave off mental fatigue during demanding workouts. For athletes who sweat intensely, the added electrolytes aid in maintaining hydration levels and replenishing essential minerals lost through sweat. This thoughtful blend of nutrients helps athletes stay focused, energised, and primed to tackle their training or race.

Salty’s Caramel, Campfire S'Mores, and Caramel Coffee contain wheat.

Wild Berries, Coconut, and Salted Chocolate flavours are gluten-free.

All flavours are crafted with quality ingredients and contain egg and soy, with potential traces of milk and coconut.

These wafers are crafted not only to taste amazing but to deliver a compact, convenient energy boost that supports sustained performance.

Beyond just fuelling your workout, the Stroopwafel offers a dose of protein that aids in faster recovery post-exercise.

Its balance of nutrients provides not only a boost in endurance but also helps athletes recover quickly so they can train harder. With its tasty profile and powerful ingredients, the GU Energy Stroopwafel is more than a snack – it’s a functional fuel that keeps you moving forward.

Key Benefits of GU Energy Stroopwafel

• Delivers immediate, long-lasting energy for workouts
• Contains BCAAs to help reduce mental fatigue and prevent muscle breakdown
• Includes electrolytes to replenish minerals lost through sweat
• Offers a source of protein to support faster recovery
• Individually packaged for easy, on-the-go energy

How does it work?

The GU Energy Stroopwafel is crafted to provide energy and nutrient support through a mix of fast-acting and sustained-release carbohydrates.

When consumed, the carbohydrates offer an immediate energy source, which sustains effort and delays fatigue. The inclusion of BCAAs assists in reducing central fatigue by supporting neurotransmitter function, helping athletes maintain mental clarity and physical endurance over prolonged efforts.

Electrolytes in each Stroopwafel replenish what’s lost through sweat, helping to prevent cramping and maintain optimal hydration. The protein content further aids in post-exercise recovery, helping to repair and rebuild muscles so you’re ready for your next session.