![The "Don't Be Sh*t!" Series - Stretching the Truth](http://xmiles.co.uk/cdn/shop/articles/1_2aadcb38-016b-4021-a33e-1943e7192fd1_500x500_crop_center.jpg?v=1671623380)
The "Don't Be Sh*t!" Series - Stretching the Truth
Show me a research paper that says stretching is good for runners and I'll point you to another two that suggest you are just as likely to get injured with a diligent stretching routine. So... Who to believe? The general...