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Best Apparel for Athletic Performance

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The Run Compression Tall Socks


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Best Apparel for Athletic Performance

When it comes to maximising your athletic performance, the right apparel can make a big difference. This article covers some of the best types of clothing that are not only comfortable but also enhance your performance by using modern technology and materials.

Compression Clothing

Compression gear, such as socks and sleeves, are designed to improve circulation and reduce muscle fatigue. By applying mild pressure to your muscles, compression clothing can help increase blood flow, which improves oxygen delivery to muscle groups and helps flush out lactic acid.

  1. CEP The Run Compression Tall Socks - These socks feature advanced medi compression technology, which enhances circulation and nutrient supply for greater stamina and quicker recovery.
  2. Nathan Compression Reflective Sleeves - Ideal for improving blood circulation, adding warmth, blocking the sun's harmful rays, keeping warm at the start of a race, and adding visibility.

Moisture-Wicking Fabrics

Moisture-wicking technology in athletic wear pulls sweat away from the body to the outer layer of the fabric, where it can evaporate more quickly. This keeps you dry and comfortable during intense workouts or in hot weather.

  1. Balega Blister Resist Quarter Running Socks - These socks combine mohair fiber and Drynamix to keep feet cool and dry throughout every activity. Drynamix wicks moisture away from the skin, while mohair holds moisture keeping feet warm in the winter and cool in the summer.
  2. INFINIT Running Hat - The hat has a reshaped bill which provides greater sun and glare protection, and is made with premium moisture-wicking materials to keep your head cool and dry.

Thermal Regulation

Athletic apparel can also help regulate your body temperature. In warmer conditions, breathable fabrics allow air to circulate close to the skin, helping to cool the body. In colder climates, thermal gear helps retain heat to keep you warm without the bulk of traditional clothing.

  1. Moggans Merino Ankle Socks - These socks offer the perfect balance between protection and breathability. Made from Merino wool, they keep your feet warm in cold weather and cool in warmer conditions.
  2. COMPRESSPORT Headband On/Off - The stretchy, seamless fabric is designed for ultra-effective thermoregulation and comfort during training and racing, ensuring your head remains cool in hot conditions.

Unique Apparel

Some athletic apparel features unique, intuitive designs, that offer benefits for athletes that they may not have thought could benefit them! Such as toe socks, to help keep your toes separated:

  1. Injinji Ultra Run Mini-Crew - Constructed to provide comfort and support even after miles of wear, Injinji socks feature a five-toe sock design that allows your toes to spread-out naturally and align properly, this gives athletes improved stability and additional comfort whilst out running.

Summary 

By choosing the right athletic apparel, you not only enhance comfort and performance but also protect your body under various environmental conditions. Whether it's compression for improved circulation, moisture-wicking for dryness, thermal regulation for comfort, or advanced technology for protection, there’s a piece of athletic wear tailored to meet your needs.

Remember to try out new apparel in training! Don't go into a race day with kit that is unfamiliar to you. The last thing you will want is kit issues during your race, especially if training with them would have revealed these faults!

Previous article Protect, Perform, Recover: The Benefits of Arm Sleeves
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