Skip to content
SPEND £50 OR MORE & GET A FREE HILLTOP ENERGY SAMPLE PACK
SPEND £50+ & GET A FREE HILLTOP ENERGY SAMPLE PACK

TORQ Hydration Drink

Visit the Torq store
€2,02

The TORQ Hydration Drink is an advanced hydration solution meticulously designed to deliver optimal fluid and electrolyte balance during intense exercise.

Product Features

  • Advanced hypotonic profile for the fastest possible hydration
  • Utilises both passive and facilitated transport mechanisms for superior fluid and electrolyte delivery
  • Five-electrolyte blend: sodium, potassium, magnesium, calcium, and chloride
  • Ideal for high-intensity indoor activities like Zwift, Sufferfest, studio cycling, body pump, and circuit training
  • Gentle glucose content for efficient water absorption without digestive discomfort
  • Excellent choice for short, high-sweat sessions or as part of the TORQ Fuelling System for extended endurance events
Select Size
Select Flavour: Red Berries
Availability: Translation missing: en.general.icons.icon_check_circle icon Only 4 left!
Current Batch BBE:
Nutritional Information Get the most out of the products

Single Serve / Red Berries

Serving Size: 1 Sachet

Net Weight: 18 g

Serving Per Container: 1

Amount Per Serving
Energy 64kcal
Fat 0g
Carbohydrate 16g
- of which sugars 11g
Fibre 0g
Protein 0g
Salt 0.68g
Sodium 275mg
Magnesium 6mg
Potassium 63mg
Calcium 26mg
Chloride 481mg

Ingredients

Sucrose, Glucose, Electrolytes (Sodium, Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate). Acid (Citric Acid), Natural Flavouring (3%)


Product Description

By utilising both passive and facilitated transport mechanisms, TORQ Hydration Drink ensures that hydration and essential electrolytes are delivered to the bloodstream rapidly and efficiently. Unlike conventional electrolyte tablets, TORQ’s hypotonic formula combines a precise amount of sodium and mild glucose to activate facilitated transport, speeding up hydration when you need it most.

This scientifically engineered approach sets TORQ Hydration apart, making it the superior choice for quick, effective hydration during high-sweat, short-duration sessions.

One of TORQ Hydration Drink’s standout features is its hypotonic formulation, which drives fast fluid absorption, reducing any delay in hydration. The formula includes five key electrolytes—sodium, potassium, magnesium, calcium, and chloride—to replenish what’s lost through sweat, maintaining electrolyte balance for prolonged performance.

Unlike other electrolyte drinks that can cause digestive discomfort or are too high in sugar, TORQ Hydration’s mild glucose content aids efficient water absorption without compromising the stomach’s comfort. This balance makes TORQ ideal for indoor sessions on Zwift, Sufferfest, or intense studio workouts, ensuring that your body stays hydrated and energised without added bulk.

TORQ Hydration Drink is especially beneficial for shorter, intense activities of an hour or less, where significant sweat loss is anticipated. Its specific hypotonic profile is engineered to deliver the fastest hydration possible, making it a staple for athletes who regularly engage in high-intensity indoor training or circuits.

TORQ’s formula also serves as an essential component of the TORQ Fuelling System for longer sessions when combined with TORQ Energy Drink and TORQ Gels, enabling athletes to seamlessly cover their hydration and fuel requirements.

In addition to being a popular choice among runners for its lightweight and fast-acting benefits, TORQ Hydration Drink excels in conditions where swift hydration and electrolyte balance are critical.

Its versatility across different training environments, including indoor and high-sweat settings, makes it the preferred choice of serious athletes aiming for peak hydration and endurance without compromise.

Key Benefits of TORQ Hydration Drink

  • Advanced hypotonic profile for the fastest possible hydration
  • Utilises both passive and facilitated transport mechanisms for superior fluid and electrolyte delivery
  • Five-electrolyte blend: sodium, potassium, magnesium, calcium, and chloride
  • Ideal for high-intensity indoor activities like Zwift, Sufferfest, studio cycling, body pump, and circuit training
  • Gentle glucose content for efficient water absorption without digestive discomfort
  • Excellent choice for short, high-sweat sessions or as part of the TORQ Fuelling System for extended endurance events

How does it work?

TORQ Hydration Drink works by delivering hydration through both passive and facilitated transport mechanisms, ensuring the fastest possible fluid uptake.

The hypotonic nature of the formula promotes passive transport, where water is absorbed naturally into the bloodstream.

Additionally, the blend’s high sodium and low glucose content activate the facilitated transport process, where specific nutrients are actively driven into the cells, enhancing hydration speed.

This two-pronged approach means TORQ Hydration outperforms traditional electrolyte tablets, providing a swift and highly effective hydration solution ideal for sessions that cause significant sweat loss.

This unique formulation is designed for scenarios where short-duration, high-intensity indoor training leads to substantial fluid and electrolyte loss, making it perfect for activities like Zwift, Sufferfest, and high-energy group workouts. When paired with TORQ Energy Drink or TORQ Gels, it also integrates seamlessly into longer training sessions as part of the TORQ Fuelling System, meeting both hydration and fuelling requirements to keep athletes performing at their best.

Directions of Use Get the most out of the products

How do you use TORQ Hydration Drink?

Mix one scoop of TORQ Hydration Drink with 500ml of water, and drink throughout your high-intensity or indoor workout for optimal hydration and electrolyte replenishment.

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)

RETURNS & REFUNDS - Details

Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About TORQ

TORQ is one of the longest standing nutrition brands in the U.K. and a frequent “Best In Test” winner. Their all-natural products contain no artificial sweeteners, flavours or colours, yet offer a range of unique flavours such as their energy gels which are based on classic British desserts.

Customer Reviews & Questions for TORQ Hydration Drink