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226ERS Hydrazero Tablets offer a simple yet effective way to support hydration and electrolyte replenishment during exercise. These effervescent tablets dissolve quickly in water to create a refreshing, zero-calorie drink that helps replace essential minerals lost through sweat.
How to use?
Dissolve one tablet in 500ml of water and shake to mix.
Calculate how much you need here ›
When to use?
Ideal during exercise, in hot conditions, or after heavy sweating.
Why do I need this?
To stay hydrated and replace key electrolytes without adding calories.
Who uses this?
Endurance athletes, gym-goers, and anyone training hard in the heat.
About Hydrazero Tablets
With each tablet delivering 500 mg of sodium, 130 mg of potassium, and 9.25 mg of magnesium, Hydrazero supports muscle function, nerve signalling, and blood pressure regulation. The formula focuses on sodium and potassium, the key electrolytes most commonly depleted during intense or prolonged activity. It's a versatile and reliable option whether you're training indoors, racing outdoors, or recovering between sessions.
The compact, 20-tablet tube is convenient to carry and easy to use, giving you access to consistent hydration wherever you go. Available in light and natural lemon or strawberry flavours, Hydrazero is a tasty way to stay on top of your hydration goals without artificial overload.
Hydrazero Tablets are part of the wider 226ERS hydration range, complementing the existing Hydrazero powder and Hydrazero Chews. This format is ideal for athletes who prefer a bottle-based solution and want a no-fuss, low-calorie hydration option to support performance and wellbeing.
How does it work
226ERS Hydrazero Tablets are formulated to support the body’s electrolyte balance during endurance activities. Electrolytes such as sodium, potassium, and magnesium play essential roles in muscle contraction, nerve function, and fluid regulation. When we sweat, we lose not just water but also these key minerals. If they're not replaced, performance and recovery can be compromised.
By dissolving a Hydrazero tablet in water, you create a balanced electrolyte solution that helps restore what's lost through sweat. The sodium supports fluid retention and proper muscle function, potassium aids nerve transmission and muscle performance, and magnesium contributes to electrolyte balance and energy production. With no sugar or calories, it’s a smart choice for those looking to hydrate efficiently without compromising nutrition plans.
Nutrition information
Variant 20 Tablet Tube / Lemon
Serving size 1 Tablet
Net weight Liquid error (sections/xmiles-product line 1239): Invalid number
Servings per container 20
| Nutrient | Per serving |
|---|---|
| Sodium | 500mg |
| Magnesium | 9.25mg |
| Potassium | 131mg |
| Chloride | 181mg |
Ingredients
Directions of use
Dissolve 1 tablet in 500ml of water and consume during or after training to stay hydrated and support electrolyte balance.
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