Anthocyanins

Hard training places the body under mechanical and metabolic stress, contributing to temporary inflammation, oxidative stress, muscle soreness and fatigue. Anthocyanins are a group of polyphenols responsible for the deep red, purple and blue colours found in fruits such as blackcurrants, tart cherries and blueberries.

Research suggests anthocyanin-rich foods and extracts may support the body’s response to exercise-induced stress. Blackcurrant supplements have been studied for their potential effects on circulation and endurance performance, while tart cherry products are commonly used to support muscle recovery and reduce soreness following demanding sessions and events.

Our Anthocyanins collection includes concentrated fruit extracts, capsules, juices and gummies, giving athletes a range of convenient ways to include these plant compounds in their training and recovery routine. Benefits can vary depending on the source, dose, timing and individual response, so products should always be used according to their specific directions.

Key Benefits:

• May support recovery following demanding or muscle-damaging exercise
• May help reduce post-exercise muscle soreness
• Supports the body’s response to exercise-induced oxidative stress
• Some anthocyanin-rich extracts may support circulation and endurance performance
• Available in convenient capsules, concentrates, juices and gummies

Support your training from one session to the next with our Anthocyanins collection, developed for athletes focused on performance, recovery and consistency.