Skip to content

Your Cart

Maximum order value is €150. View International / EU Shipping

Styrkr GEL50
Styrkr GEL50
6 for £10.95
€11,97
226ERS HydraJelly
226ERS HydraJelly
5 for £8
€9,62
Styrkr BAR50
Styrkr BAR50
6 for £10.95
€13,17
Try truefuels
Try truefuels
Gels & Hydration
€6,01
BIX 30 Gel
BIX 30 Gel
4 for £6
€7,22

Your cart is empty.
Log into your XMiles account here and view your store credit.
Subtotal
Secure checkouts with / /

Trusted by 131,000+ Athletes

With One-Time & Subscription Orders

Mix & Match your Nutrition

Any Brand. Any Flavour.

Free 2-Day Shipping with XPlus+

Express fulfilment. 5% credit on every order.

Free UK Delivery Over £30

Next Day Delivery Available

Try the XMiles Calculator

No more guesswork, fuel correctly.

Filters

Recovery

Optimal recovery is essential for any training routine, as providing your body with the right nutrients at the right time is crucial. Among these nutrients, protein and carbohydrate stands out as the cornerstone for promoting effective recovery.

Remember, recovery is the key to maximizing the benefits of your training, and ensuring your body receives the necessary nutrients, especially protein, will pave the way for better results and overall performance.


Recovery: Insights

Recovery Bars Recovery Drinks Whey Protein Vegan Protein Informed Sport Certified Informed Choice Certified
READ MORE

Why do I need recovery nutrition?

We all know that regular exercise is great for our bodies, but it can also be hard on our bodies. When we work out, we put a lot of strain on our muscles and joints, which can lead to inflammation and pain.

What if there were a way to enjoy the benefits of exercise without having to sacrifice your mobility? Well, there is! Recovery nutrition is a delicious way to help your body recover from a tough workout or long day. With just the right combination of protein and carbohydrates, recovery bars, drinks and gels help you feel refuelled and ready to take on whatever comes next. 

What's the difference between recovery bars and recovery powder?

Although both products are designed to help your muscles recover after a tough workout or long day, recovery bars have a texture that's similar to your favourite snack bar. Recovery powder is made for mixing with liquid, so you get all of its benefits with no added texture. How do you choose? It's up to you! If you like bars and want the convenience of being able to take them anywhere with you, try out recovery bars. Or if you prefer to mix things into your water bottle or smoothie, try out recovery powder instead.


Recovery: Brands