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Spring Long Haul
Short Date. 2 for £2
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Try Plasmaide
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No Gut Bombs
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Gel Value Pack
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Gel Value Pack

Shop EnergySnacks

The Gel Value Pack brings together five of the best-value energy gels available, giving you the chance to compare different carbohydrate levels, textures and formulas in one convenient pack. From affordable everyday options to high-carb gels for bigger fuelling targets, there is something for every type of session.

  • Five different energy gels in one value pack
  • 191g of carbohydrate across the complete pack
  • Between 23g and 55g of carbohydrate per gel
  • Includes everyday and high-carbohydrate fuelling options
  • A choice of smooth, thin and drink-like consistencies
  • Helps you compare different brands before buying full boxes
XPlus Member exclusive price

Gel Value Pack

Shop EnergySnacks

€9,72
Mix & Match

or 3 interest-free payments of with

Klarna
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How to use?

Open your chosen gel and consume it gradually during exercise, following it with water where needed.

Calculate how much you need here ›

When to use?

Use during longer training sessions and races when you need convenient carbohydrate on the move.

Why do I need this?

It helps you compare five gels and find the right carbohydrate level, texture and formula for your fuelling plan.

Who uses this?

Runners, cyclists, triathletes and endurance athletes looking for effective energy gels at a competitive price.

What's inside your pack

Pack of 5

Endurance Elite Performance Energy Gel×1

Applied Nutrition

Endurance Elite Performance Energy Gel

Single Serve / Apple Burst
160kcal Calories
40g Carbs
0g Protein
Nutrition information
Serving size
1 Gel
Net weight
60ml
Servings
1
Per serving
Calories 160kcal
Fat 0g
Carbohydrate 40g
of which sugars 19g
Protein 0g
Salt 630mg
Sodium 250mg
Ingredients

Deionised Water, Maltodextrin (25%), Fructose (24%), Highly Branched Cyclic Dextrin (7%), Acid (Citric Acid), Natural Flavourings, Acidity Regulator (Sodium Citrates), Stabilisers (Gellan Gum, Xanthan Gum), Sodium Chloride, Preservatives (Potassium Sorbate, Sodium Benzoate), Senactiv® (Panax notoginseng (Root), Rosa canina (Fruit))

Energy Gel Aqua×1

High5

Energy Gel Aqua

Single Serve / Orange
95kcal Calories
23g Carbs
0g Protein
Nutrition information
Serving size
1 Gel
Net weight
66g
Servings
1
Per serving
Calories 95kcal
Fat 0g
Carbohydrate 23g
of which sugars 3.3g
Protein 0g
Salt 0.07g
Ingredients

Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Orange 3%, Lemon), Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Sea Salt, Natural Flavouring, Vitamin B6.

High Fructose Gel×1

226ers

High Fructose Gel

Single Serve / Lemon
220kcal Calories
55g Carbs
0mg Caffeine
Nutrition information
Serving size
1 Gel
Net weight
80g
Servings
1
Per serving
Calories 220kcal
Fat 0g
Carbohydrate 55g
of which sugars 25g
Salt 640mg
Sodium 250mg
Caffeine 0mg
Ingredients

Maltodextrin, fructose, water, salt, natural banana flavour, acidity regular (citric acid), preservative (potassium sorbate).

Carbs Fuel Energy Gel×1

Carbs Fuel

Carbs Fuel Energy Gel

Single Serve / Original (50g)
200kcal Calories
50g Carbs
0g Protein
Nutrition information
Serving size
1 Gel
Net weight
76g
Servings
1
Per serving
Calories 200kcal
Fat 0g
Carbohydrate 50g
of which sugars 29g
Fibre 0g
Protein 0g
Sodium 105mg
Ingredients

Water, maltodextrin, sucrose, fructose, citric acid, sodium citrate, sodium chloride

Energy Gel×1

High5

Energy Gel

Single Serve / Berry
91kcal Calories
23g Carbs
0g Protein
Nutrition information
Serving size
1 Gel
Net weight
40g
Servings
1
Per serving
Calories 91kcal
Fat 0g
Carbohydrate 23g
of which sugars 3.0g
Protein 0g
Salt 0.05g
Sodium 0g
Ingredients

Glucose Syrup, Water, Maltodextrin, Fruit Juice Concentrate (Cranberry 1%, Raspberry 1%), Natural Flavourings, Acidity Regulators (Sodium Citrates, Citric Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Sea Salt, Vitamin B6.

About Gel Value Pack

Inside, you will find gels from Applied Nutrition, HIGH5, 226ERS and Carbs Fuel, with between 23g and 55g of carbohydrate per sachet. Together, the five gels provide 191g of carbohydrate, making this a cost-effective way to fuel several training sessions while finding the products that work best for you.

Whether you are new to energy gels, building a race-day nutrition plan or looking for more carbohydrate for your money, this pack makes it easy to compare five popular options without committing to full boxes.

How does it work

Carbohydrates provide working muscles with an accessible source of energy during exercise. Taking them regularly during longer sessions can help maintain energy availability, support consistent performance and reduce the risk of running low on fuel as the session progresses.

The gels in this pack provide different amounts of carbohydrate, allowing you to match your choice to your planned hourly intake. The higher-carbohydrate options use multiple carbohydrate sources to support greater absorption, while the lighter HIGH5 gels provide a smaller serving that can be easier to space throughout a session. Trying each option in training will help you find the format that feels most comfortable before race day.

Nutrition information

Variant Pack of 5

Per serving

Ingredients

Meet the brand

About Energy Snacks

Energy Snacks started as a monthly sports nutrition subscription box in September 2016 focusing on nutrition for triathletes, cyclists, runners and any other endurance sports as they were fed up of having to buy nutrition by the box and wanted to mix things up using a variety of fuel during training and racing with their nutrition boxes.

Energy Snacks joined the XMiles family in March 2022. Now the Energy Snacks nutrition boxes have arrived at XMiles helping you discover your new favourite nutrition, from the top brands that we know and love. Let us pick your next box.
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EnergySnacks

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