Whether it’s your first or your fastest, this all-in-one pack provides a structured approach to energy intake across swim, bike, and run legs.

WHAT'S INSIDE?

• 8 x GEL 100
• 2 x Drink Mix 320
• 4 x Drink Mix 160
• 1 x Solid 160
• 1 x Solid C 160
• 2 x 500ml Bottle

The Caffeinated option swaps out 3 of the GEL 100's for 3 GEL 100 CAF 100's.

FUELLING GUIDE:

SWIM: Pre-fuel with 2 x Drink Mix 320. Drink early and slowly from wake up to race start.

BIKE: 2 x 500ml Bottle with 4 x Drink Mix 160, supplement the fluid fuelling with 1 x Solid 160, 1 x Solid C 160, 3 x GEL 100 over the duration of the bike course.

RUN: 5 x GEL 100 (1 x GEL 100 approximately every 8-10k)Whether it’s your first or your fastest, this all-in-one pack provides a structured approach to energy intake across swim, bike, and run legs.

Maurten’s Hydrogel technology transforms sports fuel delivery by encapsulating carbohydrates in a hydrogel structure that forms in the stomach. This process allows for fast gastric emptying and minimised gut discomfort, meaning more carbs reach the intestine faster where they can be absorbed. Each product in the Triathlon Pack is formulated to work in synergy with this approach, ensuring that fuelling is consistent, reliable, and tailored to each stage of your race.

With a science-backed carb ratio (0.8:1 fructose to glucose), the pack enables high carbohydrate intake without overwhelming the gut. Whether it’s the high-calorie Drink Mix 320 for pre-load, the easy-to-chew Solids on the bike, or the fast-acting Gels on the run, every product is designed to help athletes absorb and use energy efficiently over long durations.