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Triple Magnesium Taster Pack
Triple Magnesium Taster Pack
Improve your sleep in 5 days!
76 kr
Rawvelo Taster Pack
Rawvelo Taster Pack
Try 1 Hydration Drink & 1 Energy Gel
32 kr
Naak Caffeine Bar Pack
Naak Caffeine Bar Pack
Short date; 45g of carbs
46 kr
Getbuzzing Taster Pack
Getbuzzing Taster Pack
Short date; 30g carbs per bar!
30 kr
Hammer Gel Taster Pack
Hammer Gel Taster Pack
Short Date; 3 Gels for £4
61 kr
fourfive Vitamin C
fourfive Vitamin C
Short date; half-price wellness
79 kr
PILLAR Ultra Immune C Pack
PILLAR Ultra Immune C Pack
High impact immunity formulation
48 kr
Zooki Magnesium Taster Pack
Zooki Magnesium Taster Pack
200mg magnesium per sachet
30 kr
Active Root Taster Pack
Active Root Taster Pack
Try 1 Sports Drink, 1 Electrolite & 1 Energy Gel
48 kr
Sticker Pack
Sticker Pack
Get 3 stickers for £1
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Team Sports

Discover a wide range of nutrition solutions tailored to the unique demands of team sports. From energy-boosting supplements to aid in those crucial match moments to post-game recovery essentials, we've got you covered.

Team Sports: Insights

Sports Focused: Insights

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Why do I need nutrition?

When it comes to team sports, success is often the result of coordinated effort, strategic gameplay, and individual skill. However, one crucial element often overlooked is nutrition. The food and drinks athletes consume play a pivotal role in their overall performance, making it an indispensable aspect of team sports. In this article, we will explore why proper nutrition is essential for teams looking to excel on the field or court.

  1. Energy Boost: Team sports demand high levels of physical exertion. From football and rugby to cricket and hockey, athletes constantly move, sprint, and tackle. All this requires energy, and nutrition is the primary source of fuel. Carbohydrates, in the form of energy gels, drinks and bars, provide a steady release of energy, ensuring players have the endurance to keep going until the final whistle.

  2. Muscle Recovery: Team sports often involve intense, short bursts of activity followed by brief periods of rest. Proper nutrition aids in the recovery of muscles during these rest intervals. Consuming protein-rich foods helps repair and build muscle tissue, allowing players to maintain their strength and agility throughout the game.

  3. Hydration: Staying hydrated is critical in any sport, but it's especially important in team sports where players can sweat profusely. Dehydration can lead to a drop in performance and even heat-related illnesses. Drinking water and electrolyte-rich beverages is essential for maintaining the body's fluid balance.

  4. Cognitive Performance: Team sports require not only physical prowess but also mental acuity. Quick decision-making, tactical thinking, and communication are vital. Proper nutrition, including foods rich in omega-3 fatty acids and antioxidants, can enhance cognitive function, helping athletes make better decisions under pressure.

  5. Injury Prevention: Nutrition also plays a role in injury prevention. A diet rich in vitamins, minerals, and antioxidants can help strengthen the body and support the immune system, reducing the risk of injuries and aiding in the healing process if injuries do occur.


Energy Gel Energy Bars Energy Drinks Recovery Drinks Hydration Supplements Informed Sport Certified

Team Sports: Brands

  • PowerBar Chews Single Serve / Cola (Caffeine) Powergel Shots (60g) XMiles
    PowerBar Chews Powergel Shots 60g XMiles
    PowerBar

    PowerGel Shots

    From 40 kr - 857 SEK

    Powergel Shots bring a unique and convenient solution for athletes needing an effective carbohydrate boost during intense training or competition....

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  • Active Root Chews 2 Serving Sachet (64g) / Mango Active Root Chews XMiles
    Active Root Chews Active Root Chews XMiles
    Active Root

    Active Root Chews

    From 60 kr - 241 SEK

    Introducing Active Root Energy Chews – a deliciously fiery and refreshing alternative that provides a clean, natural boost of energy and hydration...

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  • Chia Charge Protein Bar Chia Chews XMiles
    Chia Charge Protein Bar Chia Chews XMiles
    Short Date
    Chia Charge

    Chia Chews

    From 20 kr - 448 SEK

    Chia Charge Energy Chews are the ideal companion for active athletes and fitness enthusiasts seeking a natural and convenient way to fuel their wor...

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  • EnergySnacks Nutrition Box Chews Box (6 Packs) Chews Selection Box (6 Packs) XMiles
    EnergySnacks

    Chews Selection Box

    246 kr

    Tired of being stuck in an energy gel rut? Our Chews Selection Box (6 Pack) is the ultimate way to diversify your fueling routine! Sample six of ou...

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