For Goodness Shakes was established in 2004 by Stuart Jeffreys, a competitive cyclist who was dissatisfied with the unappetizing recovery products available at the time. After being tested by athletes during the Beijing Olympics, For Goodness Shakes became the top-selling recovery brand in Britain. In 2007, the English Institute of Sport chose the brand as its preferred nutritional partner, and it is now employed by more than 3,640 elite athletes across 46 sports. Runner's World magazine recently recognized For Goodness Shakes as the Best Nutritional Product.
Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns
Shipping Information - Details
UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.
UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)
Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)
RETURNS & REFUNDS - Details
Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached
Rehydrate Tabs
Visit the For Goodness Shakes store
77 kr
Login to manage your nutrition lists
Rehydrate tabs are a great source of replenishment for your body after working out. These hydration tablets look to replace electrolytes lost. As you exercise, your body’s core temperature will rise. Sweating is one way of your body regulating its temperature; the evaporation of water away from your skin helps to take heat energy away from it, keeping you cooler. However, when you are exercising for an hour or more you need to replace this fluid that’s lost. If you just drink water your body’s electrolyte levels will become imbalanced, making you feel fatigued. Therefore it’s important to replace the electrolytes, particularly sodium, that’s lost as well as replacing the water.
Nutritional Information Get the most out of the products
Amount Per Serving | |
---|---|
Energy | 10kcal |
Fat | 0g |
- of which saturates | 0g |
Carbohydrate | 0.92g |
- of which sugars | 0.04g |
Fibre | 0g |
Protein | 0.4mg |
Salt | 630mg |
Sodium | 250mg |
Magnesium | 20mg |
Potassium | 60mg |
Calcium | 40mg |
Vitamin C | 40mg |
Ingredients
Acid citric acid, humectant sorbitol, sodium hydrogen carbonate, maltodextrin, sodium chloride, inulin, potassium chloride, magnesium carbonate, flavourings, sweetener sucralose, calcium carbonate, starch, tricalcium phosphate, L-ascorbic acid (vitamin C), red beet juice powder (red beet juice powder, maltodextrin), colour riboflavin 5`-phosphate-sodium
Key Benefits of Rehydrate Tabs
|
How does it work?For Goodness Shakes Rehydrate tabs contain 5-ion electrolytes; sodium, potassium, chloride, magnesium and calcium, all of which are electrolytes contained in sweat. It's particularly important that you make sure you take on board fluid containing electrolytes, to make sure your body is able to retain water fluid and maximise endurance during exercise. They contain zero calories, zero sugar and zero fat and now also include added Vitamin C |
Flavour & Nutritional Information
- Orange
- Lemon & Lime
- Blackcurrant
- Summer Fruits
-
ORANGE
| GLUTEN-FREE |
Serving Size - 1 Tablet (4.3g)
INGREDIENTS: Acid citric acid, humectant sorbitol, sodium hydrogen carbonate, maltodextrin, sodium chloride, inulin, potassium chloride, magnesium carbonate, flavourings, sweetener sucralose, calcium carbonate, starch, tricalcium phosphate, L-ascorbic acid (vitamin C), red beet juice powder (red beet juice powder, maltodextrin), colour riboflavin 5`-phosphate-sodium
-
LEMON & LIME
| GLUTEN-FREE |
Serving Size - 1 Tablet (4.3g)
INGREDIENTS: Acid citric acid, humectant sorbitol, sodium hydrogen carbonate, maltodextrin, sodium chloride, inulin, potassium chloride, starch, magnesium carbonate, sweetener sucralose, calcium carbonate, flavouring, red beet juice powder, tricalcium phosphate, L-ascorbic acid (vitamin C), elderberry powder (maltodextrin, elderberry concentrate), colour riboflavin 5`-phosphate-sodium
-
BLACKCURRANT
| GLUTEN-FREE |
Serving Size - 1 Tablet (4.3g)
INGREDIENTS: Acid citric acid, maltodextrin, humectant sorbitol, sodium hydrogen carbonate, sodium chloride, inulin, potassium chloride, starch, magnesium carbonate, sweetener sucralose, calcium carbonate, flavouring, red beet juice powder, tricalcium phosphate, L-ascorbic acid (vitamin C), elderberry powder (maltodextrin, elderberry concentrate), colour riboflavin 5`-phosphate-sodium.
-
SUMMER FRUITS
| GLUTEN-FREE |
Serving Size - 1 Tablet (4.3g)
INGREDIENTS: Acid citric acid, humectant sorbitol, sodium hydrogen carbonate, maltodextrin, sodium chloride, inulin, potassium chloride, red beet juice powder (red beet juice powder, maltodextrin), sweetener sucralose, magnesium carbonate, calcium carbonate, flavourings, starch, tricalcium phosphate, L-ascorbic acid (vitamin C), colour riboflavin 5`-phosphate-sodium
Directions of Use Get the most out of the products
Consume before, during or after exercise to replenish your hydration levels. Aim for 500ml - 1L per hour, depending on your sweat rate and the conditions you are exercising in. Warm sunny days or intense indoor sessions will cause you to have much higher sweat rates than exercising outdoors in the cold.
Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns
Shipping Information - Details
UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.
UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)
Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)
RETURNS & REFUNDS - Details
Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached