Hydration Tablets

Hydration tablets provide a simple and convenient way to replace electrolytes lost through sweat during training, racing and everyday activity.

Electrolytes such as sodium, potassium, magnesium and calcium play an important role in hydration, muscle function and fluid balance. During exercise, these minerals are lost through sweat, particularly in warm conditions or during longer sessions. Replacing them can help you maintain hydration and support consistent performance.

Easy to carry and quick to dissolve, hydration tablets can be added to your bottle whenever you need them. Most options are low in calories and carbohydrates, making them ideal for athletes who want to manage hydration separately from their energy intake.