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Triple Magnesium Taster Pack
Triple Magnesium Taster Pack
Improve your sleep in 5 days!
76 kr
Rawvelo Taster Pack
Rawvelo Taster Pack
Try 1 Hydration Drink & 1 Energy Gel
32 kr
Naak Caffeine Bar Pack
Naak Caffeine Bar Pack
Short date; 45g of carbs
46 kr
Getbuzzing Taster Pack
Getbuzzing Taster Pack
Short date; 30g carbs per bar!
30 kr
Hammer Gel Taster Pack
Hammer Gel Taster Pack
Short Date; 3 Gels for £4
61 kr
fourfive Vitamin C
fourfive Vitamin C
Short date; half-price wellness
79 kr
PILLAR Ultra Immune C Pack
PILLAR Ultra Immune C Pack
High impact immunity formulation
48 kr
Zooki Magnesium Taster Pack
Zooki Magnesium Taster Pack
200mg magnesium per sachet
30 kr
Active Root Taster Pack
Active Root Taster Pack
Try 1 Sports Drink, 1 Electrolite & 1 Energy Gel
48 kr
Sticker Pack
Sticker Pack
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Team Sports

Discover a wide range of nutrition solutions tailored to the unique demands of team sports. From energy-boosting supplements to aid in those crucial match moments to post-game recovery essentials, we've got you covered.

Team Sports: Insights

Sports Focused: Insights

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Why do I need nutrition?

When it comes to team sports, success is often the result of coordinated effort, strategic gameplay, and individual skill. However, one crucial element often overlooked is nutrition. The food and drinks athletes consume play a pivotal role in their overall performance, making it an indispensable aspect of team sports. In this article, we will explore why proper nutrition is essential for teams looking to excel on the field or court.

  1. Energy Boost: Team sports demand high levels of physical exertion. From football and rugby to cricket and hockey, athletes constantly move, sprint, and tackle. All this requires energy, and nutrition is the primary source of fuel. Carbohydrates, in the form of energy gels, drinks and bars, provide a steady release of energy, ensuring players have the endurance to keep going until the final whistle.

  2. Muscle Recovery: Team sports often involve intense, short bursts of activity followed by brief periods of rest. Proper nutrition aids in the recovery of muscles during these rest intervals. Consuming protein-rich foods helps repair and build muscle tissue, allowing players to maintain their strength and agility throughout the game.

  3. Hydration: Staying hydrated is critical in any sport, but it's especially important in team sports where players can sweat profusely. Dehydration can lead to a drop in performance and even heat-related illnesses. Drinking water and electrolyte-rich beverages is essential for maintaining the body's fluid balance.

  4. Cognitive Performance: Team sports require not only physical prowess but also mental acuity. Quick decision-making, tactical thinking, and communication are vital. Proper nutrition, including foods rich in omega-3 fatty acids and antioxidants, can enhance cognitive function, helping athletes make better decisions under pressure.

  5. Injury Prevention: Nutrition also plays a role in injury prevention. A diet rich in vitamins, minerals, and antioxidants can help strengthen the body and support the immune system, reducing the risk of injuries and aiding in the healing process if injuries do occur.


Energy Gel Energy Bars Energy Drinks Recovery Drinks Hydration Supplements Informed Sport Certified

Team Sports: Brands

  • Mountain Fuel Recovery Drink Hot Chocolate Night Fuel Sachet XMiles
    Mountain Fuel Protein Drink Night Fuel XMiles
    Mountain Fuel

    Night Fuel

    From 29 kr - 667 SEK

    Night Fuel Sachet is perfect for consuming over multiple nights in a row when training for an endurance event. Designed specifically to provide yo...

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  • High5 Protein Drink High5 Recovery Drink Sachet (60g) XMiles
    High5 Protein Drink Recovery Drink XMiles
    High5

    Recovery Drink

    From 270 kr - 714 SEK

    Introducing High5 Recovery Drink, the ultimate post-workout solution designed to repair, replenish, and revitalize your muscles after intense phys...

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  • 226ers Protein Drink 10 Serving Pouch (500g) / Chocolate Recovery Drink XMiles
    226ers Protein Drink 20 Serving Pouch (1kg) / Chocolate Recovery Drink XMiles
    226ers

    Recovery Drink

    From 44 kr - 667 SEK

    The 226ERS Recovery Drink is a high-quality recovery shake designed to optimize post-exercise recovery and assists with performance for athletes a...

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  • PHD Protein PHD Diet Whey 1 KG XMiles
    PHD Protein PHD Diet Whey 1 KG XMiles
    PHD

    PHD Diet Whey Powder

    From 238 kr - 532 SEK

    PhD Diet Whey Powder is an advanced, low-calorie protein formula, crafted to help you achieve lean muscle and weight management goals without comp...

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  • Applied Nutrition Protein Drink 30 Serving Pouch (900g) / Chocolate Critical Whey XMiles
    Applied Nutrition

    Critical Whey

    381 kr

    Whey Protein Concentrate • Whey Isolate • Hydrolysed Whey Critical Whey Protein has been developed using a unique blend of Whey Protein Concentrate...

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  • SiS Protein Drink 5 Serve Pouch (500g) / Strawberry Beta Recovery Drink XMiles
    SiS Protein Drink Beta Recovery Drink XMiles
    SiS

    Beta Recovery Drink

    From 317 kr - 793 SEK

    Beta Recovery Drink is a scientifically formulated, dual-source recovery drink designed to aid in complete recovery after prolonged, high-intensit...

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