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Hammer Gel

Hammer Nutrition is an endurance sports nutrition company founded in the USA in 1987 by Brian Frank. Hammer Nutrition provides unparalleled products, knowledge and service to health conscious athletes all over the world.

DISCOVER MORE ABOUT HAMMER NUTRITION Superior Endurance Fuel

PRODUCTS

Over 35 years of developing the most effective, natural products free of added sugars, artificial colors, flavors, chemicals and preservatives. We use only complex carbohydrates, the highest quality proteins and ingredients in our 100% USA made products.

KNOWLEDGE

No one knows more about properly fueling for any kind of exercise than Hammer! We literally wrote the book on it! Following our science based, real world proven, fueling techniques will eliminate all concerns of excessive fatigue, cramping, GI distress, or any other symptoms caused by poor fueling practices.

Perpetuem 2.0
Recoverite 2.0
Heed 2.0
FREQUENTLY ASKED QUESTIONS Get the most out of your Hammer Nutrition

WHAT PRODUCTS ARE VEGAN?

Hammer Whey and Recoverite contain dairy-derived whey protein isolate. The Nocciola (Hazelnut-Chocolate) flavor of Hammer Gel contains a small amount of milk as part of the hazelnut paste. These are the only fuels to contain animal-derived nutrients.

It's important to note that none of the Hammer Bars or Hammer Vegan Protein Bars contain any ingredient from animal sources; they are all 100% vegan-friendly.

WHICH ENDUROLYTES PRODUCT SHOULD I USE?

The time-tested Endurolytes formula comes in three forms—capsules, powder, and effervescent tablets—each of which has its advantages. The encapsulated formula may be the best option, simply because in consuming them you will know with greater precision, as compared to an unknown amount consumed via a drink from a water bottle, exactly how much electrolytic mineral support your body is receiving.

For convenience, however, the powdered version of Endurolytes is hard to beat. Keep in mind, though, that this form of Endurolytes may not always dissolve completely, which means that at some point some of it tends to settle to the bottom of the water bottle or hydration system. For both convenience and to subtly and deliciously enhance the flavor of your water, Endurolytes Fizz is your best option.

SHOULD I USE HAMMER GEL OR HEED?

Either, it's your preference! Both products are ideal for use during exercise of any intensity lasting up to 2-3 hours.

HAMMER GEL

Hammer Gel is a concentrated complex carbohydrate gel with the consistency of syrup. It is the best choice for athletes who prefer drinking plain water for hydration.
Offered in 12 flavors: Apple-Cinnamon, Banana, Chocolate, Espresso, Montana Huckleberry, Orange, Raspberry, Tropical, Vanilla, Nocciola (Hazelnut-Chocolate), Peanut Butter, and Peanut Butter-Chocolate.

Caffeine Quotient: Espresso contains 50mg and Tropical contains 25mg of caffeine per serving.

HEED

HEED is a powdered sports drink mix. It is the best choice for athletes who DO NOT like drinking plain water while exercising.

HEED comes in five flavors: Cherry Bomb, Lemon-Lime, Mandarin Orange, Melon, and Strawberry.

Caffeine Quotient: Cherry Bomb contains 25mg of caffeine per serving.

Either product can be used as a partial source of calories during ultra distance events to provide variety and flavor to your primary fuel sources, Perpetuem and/or Sustained Energy.

I LOST THE SCOOP FOR ONE OF YOUR POWDER FUELS. HOW DO I DETERMINE THE EQUIVALENT OF ONE SCOOP?

No scoop? No problem! With the following conversion information, your "Where'd my scoop go?" problems are resolved!

HEED
1 Level Scoop (60 cc) = 4 TBSP + ½ tsp

Perpetuem
1 Level Scoop (53 cc) = 3 TBSP + 2 tsp

Sustained Energy
1 Level Scoop (50 cc) = 3 TBSP + 1 tsp

Recoverite
1 Level Scoop (60 cc) = 4 TBSP + ½ tsp

Vegan Recoverite
1 Level Scoop (48 cc) = 2 TBSP + 2 tsp

Hammer Soy
1 Level Scoop (68.5 cc) = 4 TBSP + 2 tsp

Hammer Whey
1 Level Scoop (53 cc) = 3 TBSP + 1.75 tsp

Vegan Protein
1 Level Scoop (73 cc) = 3 TBSP + 2 tsp

Endurolytes Extreme Powder
1 Level Scoop (3 cc) = 1 tsp

Fully Charged
1 Level Scoop (9 cc) = 1.25 tsp

Some quick conversions:

  • 5 cc is equivalent to approx. 1 tsp
  • 15 cc is equivalent to approx. 1 TBSP

NOTE:

  • TBSP = tablespoon
  • tsp = teaspoon


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