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Rawvelo Taster Pack
Rawvelo Taster Pack
Try 1 Hydration Drink & 1 Energy Gel
32 kr
Naak Caffeine Bar Pack
Naak Caffeine Bar Pack
Short date; 45g of carbs
46 kr
Getbuzzing Taster Pack
Getbuzzing Taster Pack
Short date; 30g carbs per bar!
31 kr
Hammer Gel Taster Pack
Hammer Gel Taster Pack
Short Date; 3 Gels for £4
61 kr
fourfive Vitamin C
fourfive Vitamin C
Short date; half-price wellness
80 kr
PILLAR Ultra Immune C Pack
PILLAR Ultra Immune C Pack
High impact immunity formulation
48 kr
Zooki Magnesium Taster Pack
Zooki Magnesium Taster Pack
200mg magnesium per sachet
31 kr
Active Root Taster Pack
Active Root Taster Pack
Try 1 Sports Drink, 1 Electrolite & 1 Energy Gel
48 kr
Triple Magnesium Taster Pack
Triple Magnesium Taster Pack
Improve Sleep & Recovery
31 kr
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Sticker Pack
Get 3 stickers for £1
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Cycling Recovery Drinks

In the dynamic world of fitness and sports, maintaining peak performance and rapid recovery is paramount. That's where our range of cycling recovery drinks come in—a powerful solution to replenish your energy and support optimal recovery after intense workouts or races.

Cycling Recovery Drinks: Insights

READ MOREWhy recovery drinks are essential for cyclists

In the dynamic world of cycling, the importance of proper recovery cannot be overstated. Whether you're a dedicated cyclist, amateur enthusiast, or simply love hitting the trails, post-ride recovery is vital for optimal performance and overall health. Recovery drinks have emerged as a go-to solution for replenishing nutrients, aiding muscle repair, and accelerating recovery after intense rides. Let's delve into why recovery drinks are indispensable for cyclists.

The Significance of Recovery

Recovery is the cornerstone of cycling performance, enabling your body to repair and adapt to the physical demands of the sport. It encompasses vital processes like refueling energy stores, reducing muscle inflammation, repairing tissue damage, and restoring hydration levels. Neglecting proper recovery can lead to a range of issues, including increased injury risk, fatigue, muscle soreness, and decreased cycling performance.

Why Recovery Drinks Matter

Recovery drinks are tailor-made to support cyclists in their post-ride recovery journey. They are packed with essential nutrients like carbohydrates, proteins, and electrolytes, all geared towards facilitating recovery and restoring the body's balance after rigorous cycling sessions. Let's explore the key components and benefits of recovery drinks for cyclists:

  1. Carbohydrate Refueling

Carbohydrates are the primary fuel source for cyclists during rides. Extended or intense cycling sessions can deplete glycogen stores, leading to fatigue and decreased performance. Recovery drinks typically contain a mix of simple and complex carbohydrates to replenish glycogen levels, restoring energy reserves for future rides.

  1. Protein for Muscle Repair

Proteins are crucial for muscle repair and growth, essential for cyclists to recover effectively. Recovery drinks often include high-quality proteins like whey or plant-based alternatives, aiding in the repair of damaged muscle fibers and promoting overall recovery. Consuming protein post-ride maximizes muscle protein synthesis, supporting muscle recovery.

  1. Electrolyte Replenishment

Cycling induces sweat loss, resulting in electrolyte depletion and potential dehydration. Recovery drinks are fortified with essential electrolytes such as sodium, potassium, and magnesium, crucial for restoring electrolyte balance and enhancing rehydration post-ride.

  1. Antioxidants and Anti-inflammatory Benefits

Intense cycling can generate oxidative stress and inflammation in the body. Recovery drinks often contain antioxidants and anti-inflammatory compounds like vitamins C and E, aiding in neutralizing these effects and supporting the body's natural recovery processes.


Cycling Recovery Drinks: Brands

  • Mountain Fuel Recovery Drink Hot Chocolate Night Fuel Sachet XMiles
    Mountain Fuel Protein Drink Night Fuel XMiles
    Mountain Fuel

    Night Fuel

    From 29 kr - 672 SEK

    Night Fuel Sachet is perfect for consuming over multiple nights in a row when training for an endurance event. Designed specifically to provide yo...

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  • High5 Protein Drink High5 Recovery Drink Sachet (60g) XMiles
    High5 Protein Drink Recovery Drink XMiles
    High5

    Recovery Drink

    From 272 kr - 719 SEK

    Introducing High5 Recovery Drink, the ultimate post-workout solution designed to repair, replenish, and revitalize your muscles after intense phys...

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  • 226ers Protein Drink 10 Serving Pouch (500g) / Chocolate Recovery Drink XMiles
    226ers Protein Drink 20 Serving Pouch (1kg) / Chocolate Recovery Drink XMiles
    226ers

    Recovery Drink

    From 45 kr - 672 SEK

    The 226ERS Recovery Drink is a high-quality recovery shake designed to optimize post-exercise recovery and assists with performance for athletes a...

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  • PHD Protein PHD Diet Whey 1 KG XMiles
    PHD Protein PHD Diet Whey 1 KG XMiles
    PHD

    PHD Diet Whey Powder

    From 240 kr - 536 SEK

    PhD Diet Whey Powder is an advanced, low-calorie protein formula, crafted to help you achieve lean muscle and weight management goals without comp...

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  • 33Fuel Cacao & Banana Premium Protein XMiles
    33Fuel

    Premium Protein

    448 kr

    Premium Protein by 33Fuel is a revolutionary plant-based protein supplement that allows you to build lean muscle and promote optimal recovery in a...

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  • Form Nutrition Performance Protein XMiles
    Form Nutrition

    Performance Protein

    From 416 kr - 1 919 SEK

    Performance Protein is a premium post-workout vegan protein powder designed to support muscle building, recovery, and overall athletic performance...

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