Its clean fruit flavours are sweetened with a touch of cane sugar, with no artificial sweeteners or salty aftertaste. The small amount of sugar helps your body absorb water through its natural transport mechanisms, so Rapid Hydration can help you rehydrate more efficiently than water alone.

Rapid Hydration is made for shorter, lighter sessions and everyday hydration, whether you’re heading out for an easy run, going for a hike or spending time at the gym. It’s caffeine-free and vegan, and mixes with water in seconds.

For longer or more intense efforts when you need sustained energy, Tailwind recommends its Endurance Fuel instead. Rapid Hydration is a simple option for topping up fluids and electrolytes when you don’t need a full-strength energy drink.

When you sweat, you lose water and electrolytes, including sodium and potassium. Rapid Hydration provides these electrolytes in a drink mix, helping you replenish them as you drink.

It also contains 12 g of carbohydrate from cane sugar. Tailwind says this helps water move through the body’s active transport mechanisms, supporting faster absorption than water alone. Vitamin C is included in each serving, and the drink is caffeine-free.