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Every athlete understands the significance of maintaining peak health and fitness. Explore our wellness collection, curated to cater to the needs of dedicated individuals like you.
Our assortment of products, ranges from essential vitamins to performance-boosting supplements. Elevate your wellness journey with our carefully selected offerings, designed to empower you in your pursuit of excellence.
Maintaining wellness is a paramount consideration for all individuals, but it holds even greater significance for those undertaking formidable challenges such as ultra-marathons and other endurance events. These demanding feats of physical and mental resilience necessitate meticulous attention to the body's needs, emphasizing the importance of nutrition, supplementation, and overall care to optimize training and performance outcomes.
Endurance athletes are confronted with a twofold requirement: not only must they provide their bodies with adequate sustenance through a well-balanced diet, but they must also ensure the intake of vital nutrients essential for stamina and endurance activities.
The spectrum of vitamins plays a pivotal role in sustaining bodily functions, bolstering the body's ability to perform optimally. While there are 13 essential vitamins that our bodies depend on, including A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12, and folate), specific vitamins bear special significance for the health and performance of endurance athletes.
Vitamin D, often referred to as the "sunshine vitamin," holds a dual role in promoting wellness. Not only does it facilitate the absorption of calcium, a crucial element for maintaining bone health, but it also plays a pivotal role in supporting the immune system. While sunlight exposure serves as a natural source of vitamin D, its inclusion in the diet remains essential. Fortified milk, egg yolks, orange juice, and tuna stand as excellent dietary sources of this vital vitamin.
Calcium, another cornerstone of bone and dental health, assumes a key role in the wellness of endurance athletes. Dairy products such as milk, yogurt, and cheese, in addition to leafy greens like kale and collard greens, and seafood options such as sardines and shrimp, offer rich reservoirs of this essential nutrient.
Magnesium, the unsung hero of endurance and energy production, cannot be overlooked. Vital for maintaining healthy bones and instrumental in energy synthesis, magnesium finds its home in nuts, seeds, and whole grains, presenting athletes with a versatile assortment of dietary choices to boost their performance.
Zinc, an indispensable component for a robust immune system, complements the endurance athlete's journey. This multifaceted mineral aids in the body's utilization of carbohydrates, proteins, and fats for energy, thus enhancing overall vitality. Seafood such as oysters, red meat, poultry, and fortified breakfast cereals supply the necessary zinc intake.
Iron, renowned for its role in increasing energy levels and enhancing cognitive function, holds a place of prominence in an endurance athlete's dietary plan. Found in sources such as spinach, peanut butter, red meat, and eggs, iron contributes to the formation of healthy red blood cells, a cornerstone of endurance performance.
Stay at the top of your game with SaltStick Fastchews, the perfect solution to replenish lost electrolytes and maintain optimal performance during...
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SaltStick Vitassium is a meticulously formulated medical supplement designed to provide essential electrolytes, specifically sodium and potassium,...
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Introducing CrampFix QuickFix Shot, the ultimate solution for athletes and active individuals seeking fast and effective cramp management. Whether...
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Buy a PILLAR jar or pouch; get a 50% off a travel pack Both must be added to cart. Winter Warehouse Sale; Ending 14th January TRIPLE MAGNESIUM fea...
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Introducing BIX RECOVERY, the ultimate solution for optimal post-workout recovery. This daily recovery supplement is specifically formulated to as...
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Revvies Energy Strips provide a fast, efficient caffeine boost designed especially for active lifestyles. Ideal for athletes or anyone looking for...
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Buy a PILLAR jar or pouch; get a 50% off a travel pack Both must be added to cart. Winter Warehouse Sale; Ending 14th January Delivering a high st...
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Introducing SaltStick Vitassium FastChews, the ultimate solution for maintaining optimal electrolyte levels and supporting healthy blood pressure....
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Revvies Extra Strength Energy Strips (100mg) are designed to provide a swift, sugar-free caffeine boost, making them an ideal choice for athletes ...
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Buy a PILLAR jar or pouch; get a 50% off a travel pack Both must be added to cart. Winter Warehouse Sale; Ending 14th January ULTRA B ACTIVE is a ...
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Maintaining a healthy lifestyle can be a challenge, especially when it comes to incorporating a wide range of nutrient-dense green vegetables into...
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PHD Creatine Powder is a high-quality, vegan, and dairy-free supplement designed to boost physical performance, strength, and endurance. As one of...
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Introducing OTE Super Greens, the natural lime-flavoured dietary supplement that provides a rich source of vitamins, minerals, antioxidants, and a...
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Ideal for successive bursts of short-term, high intensity exercise. High quality version of one of the most commonly used sports supplements. 5g o...
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Introducing Beta Alanine, the ultimate supplement for individuals engaged in explosive sports or prolonged endurance exercise. With its proven abi...
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Ketone-IQ is a high-performance energy shot designed to fuel both your mind and body without the reliance on sugar or caffeine. Offering a daily d...
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Introducing Science in Sport's revolutionary product, 100% Pure Beta Alanine! Designed to assist with your performance during short bouts of high-...
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Puresport’s Ultra Electrolytes is a premium electrolyte solution designed for athletes and active individuals who demand peak hydration during the...
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Save 30% on 226ERS Winter Warehouse Sale; Ending 14th January Introducing ENERGY SHOT, a revolutionary 60ml l...
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Introducing our vegan-friendly Daily Biotic – the ultimate solution for maintaining balance and promoting optimal digestive health. Packed with th...
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Experience the steady energy of ketones combined with the quick clarity of clean caffeine. Ideal for focused minds and active bodies, Ketone-IQ +C...
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Wake up feeling refreshed and rejuvenated with ZZZZs, your natural sleep support solution. We understand the importance of a good night's sleep, a...
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Our vegan Female Multivitamin capsules have been created to help increase energy levels throughout your day. Designed by world class athletes and ...
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Our vegan Male Multivitamin capsules have been created to help increase energy levels throughout your day. Designed by world class athletes and do...
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