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Rawvelo Taster Pack
Rawvelo Taster Pack
Try 1 Hydration Drink & 1 Energy Gel
32 kr
Naak Caffeine Bar Pack
Naak Caffeine Bar Pack
Short date; 45g of carbs
46 kr
Getbuzzing Taster Pack
Getbuzzing Taster Pack
Short date; 30g carbs per bar!
31 kr
Hammer Gel Taster Pack
Hammer Gel Taster Pack
Short Date; 3 Gels for £4
61 kr
fourfive Vitamin C
fourfive Vitamin C
Short date; half-price wellness
80 kr
PILLAR Ultra Immune C Pack
PILLAR Ultra Immune C Pack
High impact immunity formulation
48 kr
Zooki Magnesium Taster Pack
Zooki Magnesium Taster Pack
200mg magnesium per sachet
31 kr
Active Root Taster Pack
Active Root Taster Pack
Try 1 Sports Drink, 1 Electrolite & 1 Energy Gel
48 kr
Triple Magnesium Taster Pack
Triple Magnesium Taster Pack
Improve Sleep & Recovery
31 kr
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Sticker Pack
Get 3 stickers for £1
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Team Sports

Discover a wide range of nutrition solutions tailored to the unique demands of team sports. From energy-boosting supplements to aid in those crucial match moments to post-game recovery essentials, we've got you covered.

Team Sports: Insights

Sports Focused: Insights

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Why do I need nutrition?

When it comes to team sports, success is often the result of coordinated effort, strategic gameplay, and individual skill. However, one crucial element often overlooked is nutrition. The food and drinks athletes consume play a pivotal role in their overall performance, making it an indispensable aspect of team sports. In this article, we will explore why proper nutrition is essential for teams looking to excel on the field or court.

  1. Energy Boost: Team sports demand high levels of physical exertion. From football and rugby to cricket and hockey, athletes constantly move, sprint, and tackle. All this requires energy, and nutrition is the primary source of fuel. Carbohydrates, in the form of energy gels, drinks and bars, provide a steady release of energy, ensuring players have the endurance to keep going until the final whistle.

  2. Muscle Recovery: Team sports often involve intense, short bursts of activity followed by brief periods of rest. Proper nutrition aids in the recovery of muscles during these rest intervals. Consuming protein-rich foods helps repair and build muscle tissue, allowing players to maintain their strength and agility throughout the game.

  3. Hydration: Staying hydrated is critical in any sport, but it's especially important in team sports where players can sweat profusely. Dehydration can lead to a drop in performance and even heat-related illnesses. Drinking water and electrolyte-rich beverages is essential for maintaining the body's fluid balance.

  4. Cognitive Performance: Team sports require not only physical prowess but also mental acuity. Quick decision-making, tactical thinking, and communication are vital. Proper nutrition, including foods rich in omega-3 fatty acids and antioxidants, can enhance cognitive function, helping athletes make better decisions under pressure.

  5. Injury Prevention: Nutrition also plays a role in injury prevention. A diet rich in vitamins, minerals, and antioxidants can help strengthen the body and support the immune system, reducing the risk of injuries and aiding in the healing process if injuries do occur.


Energy Gel Energy Bars Energy Drinks Recovery Drinks Hydration Supplements Informed Sport Certified

Team Sports: Brands

  • Maurten Energy Drink Box of 14 / Drink Mix 320 Drink Mix 320 XMiles
    Maurten Energy Drink Drink Mix 320 XMiles
    Maurten

    Drink Mix 320

    From 56 kr - 734 SEK

    For long-lasting energy during workouts, Drink Mix 320 is a must-have. This nutrient-rich sports drink contains 80g of carbs per serving and utili...

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  • Precision Hydration Gels Single Serve PF 30 Gel XMiles
    Precision Hydration Gels Single Serve PF 30 Gel XMiles
    Save on PF 30
    Precision Fuel & Hydration

    PF 30 Gel

    From 35 kr - 388 SEK

    Save 25% on Boxes of 15 Ending on 2nd December at Midnight Engineered with the athlete in mind, this gel provides a quick and efficient w...

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  • Maurten Gels GEL 160 XMiles
    Maurten Gels GEL 160 XMiles
    Sold out
    Maurten

    Gel 160

    From 64 kr - 613 SEK

    Gel 160 is a bigger hydrogel option — encapsulating 40 grams of carbohydrates in each serving. Proven technology built with just 6 natural ingredi...

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  • Precision Hydration Gels Single Serve PF 90 Gel XMiles
    Precision Hydration Gels Single Serve PF 90 Gel XMiles
    Multi-Pack Deals
    Precision Fuel & Hydration

    PF 90 Gel

    From 77 kr - 713 SEK

    Introducing the PF 90 Gel, lovingly nicknamed the "Jumbo Gel" by athletes and fitness enthusiasts alike. Precision Fuel have taken their popular P...

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  • Maurten Energy Drink Box of 14 / Drink Mix 320 CAF 100 Drink Mix 320 CAF 100 XMiles
    Maurten Energy Drink Drink Mix 320 CAF 100 Drink Mix 320 CAF 100 XMiles
    Maurten

    Drink Mix 320 CAF 100

    From 59 kr - 830 SEK

    Drink Mix 320 CAF 100 provides caffeine, carbohydrates, and hydration. Its advanced hydrogel technology eliminates bitterness, without the use of ...

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  • Precision Hydration Gels Pack of 10 PF 30 Gel Mixed Pack XMiles
    Precision Fuel & Hydration

    PF 30 Gel Mixed Pack

    368 kr

    The Mixed Pack of 10 x PF 30 Gels is a great option for athletes and active individuals who want to stock up on their Precision Fuel supply, or bu...

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  • Näak Energy Drink Ultra Energy Drink Mix XMiles
    Näak Energy Drink Ultra Energy Drink Mix XMiles
    Näak

    Ultra Energy Drink Mix

    From 64 kr - 588 SEK

    Fuel your ultra-distance endeavors with Näak Ultra Energy™ Drink Mix, your ultimate source of liquid energy. Each serving, when mixed with 500ml o...

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