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Energy Oat Bar is a dual-purpose fuel source designed to power your performance and aid your recovery, whether you’re out on a training session or recovering between efforts.
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How to use?
Eat one bar between meals or around your training to top up energy and protein.
Calculate how much you need here ›
When to use?
Perfect pre-workout, post-training, or as a daily snack to meet carbohydrate goals.
Why do I need this?
To stay fuelled, support muscle recovery, and feel fuller for longer... all in one bar.
Who uses this?
Endurance athletes, gym-goers, and anyone needing real energy, fast.
About Energy Oat Bar
Packed with 40g of slow-release carbohydrates and 10g of quality protein, this bar delivers the nutrients your body needs to stay energised and supported throughout the day. It's made with real, wholesome oats and natural fibre to keep you fuller for longer and help maintain digestive balance.
Built for endurance athletes and active lifestyles, the Energy Oat Bar is ideal for loading up on carbs before a workout or topping up between meals. The protein blend helps maintain and repair muscle, making it equally effective during recovery. Each bar offers a practical, convenient way to meet daily macronutrient goals without compromising on taste or simplicity.
Whether you're grabbing one on the go or adding it to your fuelling plan, this bar fits seamlessly into your day. With real ingredients and a smart nutrient profile, it’s a snack you can rely on when performance and recovery matter most.
From training days to travel, it’s a versatile, satisfying bar for athletes who want a consistent energy source and a natural approach to nutrition.
How does it work
The Energy Oat Bar delivers a balanced mix of macronutrients, combining complex carbohydrates from oats for steady energy, with added protein to aid in muscle maintenance and recovery. The 40g of carbohydrates help fuel longer sessions or act as a carbohydrate top-up during the day, while the 10g of protein is especially useful for post-exercise recovery windows. Natural fibre supports gut health and helps curb hunger between meals.
Formulated with science and crafted with simple ingredients, this bar provides an efficient way to meet fuelling demands without the crash, helping athletes maintain energy and performance throughout the day.
Nutrition information
Variant Single Serve / Blueberry
Serving size 1 Bar
Net weight Liquid error (sections/xmiles-product line 1366): Invalid number
Servings per container 1
| Nutrient | Per serving |
|---|---|
| Calories | 255kcal |
| Fat | 5.1g |
| of which saturates | 1.8g |
| Carbohydrate | 40g |
| of which sugars | 15g |
| Fibre | 4.3g |
| Protein | 10g |
| Salt | 560mg |
Ingredients
Directions of use
Enjoy one bar before or after training, or as a snack to boost your energy and protein intake.
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