Skip to content

Your Cart

Rawvelo Taster Pack
Rawvelo Taster Pack
Try 1 Hydration Drink & 1 Energy Gel
32 kr
Naak Caffeine Bar Pack
Naak Caffeine Bar Pack
Short date; 45g of carbs
46 kr
Getbuzzing Taster Pack
Getbuzzing Taster Pack
Short date; 30g carbs per bar!
31 kr
Hammer Gel Taster Pack
Hammer Gel Taster Pack
Short Date; 3 Gels for £4
61 kr
fourfive Vitamin C
fourfive Vitamin C
Short date; half-price wellness
80 kr
PILLAR Ultra Immune C Pack
PILLAR Ultra Immune C Pack
High impact immunity formulation
48 kr
Zooki Magnesium Taster Pack
Zooki Magnesium Taster Pack
200mg magnesium per sachet
31 kr
Active Root Taster Pack
Active Root Taster Pack
Try 1 Sports Drink, 1 Electrolite & 1 Energy Gel
48 kr
Triple Magnesium Taster Pack
Triple Magnesium Taster Pack
Improve Sleep & Recovery
31 kr
Sticker Pack
Sticker Pack
Get 3 stickers for £1
16 kr

Filters

Hiking Recovery Drinks

In the dynamic world of fitness and sports, maintaining peak performance and rapid recovery is paramount. That's where our range of hiking recovery drinks come in—a powerful solution to replenish your energy and support optimal recovery after intense hikes or walks.

Hiking Recovery Drinks: Insights

READ MOREWhy should hikers use recovery drinks?

Hiking is an invigorating outdoor activity that challenges both your physical and mental endurance. Whether you're a seasoned trekker or a weekend warrior, proper recovery after a demanding hike is crucial for maintaining your energy levels and preventing injuries. Recovery drinks have emerged as a convenient and effective solution for hikers to replenish essential nutrients, promote muscle repair, and enhance recovery after a strenuous hike.

The Importance of Recovery for Hikers

Hiking often involves navigating rugged terrains, ascending steep inclines, and carrying heavy backpacks, all of which can take a toll on your body. Recovery is essential for hikers to allow their muscles to repair and rebuild, replenish energy stores, and prepare for the next adventure. Failing to prioritize recovery can lead to fatigue, muscle soreness, and an increased risk of injury, which can ultimately hinder your hiking performance.

The Role of Recovery Drinks for Hikers

Recovery drinks are specially formulated to provide hikers with the nutrients they need to recover effectively after a strenuous hike. They offer a convenient and efficient way to replenish carbohydrates, proteins, electrolytes, and other essential nutrients that are depleted during physical exertion.

  1. Replenishment of Carbohydrates

Hiking can drain your body's glycogen stores, leading to fatigue and decreased endurance. Recovery drinks contain a blend of carbohydrates that help replenish these energy stores, ensuring you have the fuel necessary for your next hiking adventure.

  1. Protein for Muscle Repair

Hiking can cause microscopic tears in your muscles, especially when navigating challenging terrain or carrying heavy backpacks. Recovery drinks provide high-quality proteins that aid in repairing these damaged muscle fibers and promoting muscle recovery.

  1. Electrolyte Balance

Hiking often leads to excessive sweating, which can result in electrolyte imbalances and dehydration. Recovery drinks are fortified with essential electrolytes like sodium, potassium, and magnesium, helping to restore the body's electrolyte balance and enhance rehydration.

  1. Antioxidants and Anti-inflammatory Properties

Strenuous hiking can cause oxidative stress and inflammation in the body. Recovery drinks often contain antioxidants and anti-inflammatory compounds to counteract these effects and support the body's natural recovery process.


Hiking Recovery Drinks: Brands

  • Mountain Fuel Recovery Drink Hot Chocolate Night Fuel Sachet XMiles
    Mountain Fuel Protein Drink Night Fuel XMiles
    Mountain Fuel

    Night Fuel

    From 29 kr - 671 SEK

    Night Fuel Sachet is perfect for consuming over multiple nights in a row when training for an endurance event. Designed specifically to provide yo...

    View full details
  • High5 Protein Drink High5 Recovery Drink Sachet (60g) XMiles
    High5 Protein Drink Recovery Drink XMiles
    High5

    Recovery Drink

    From 272 kr - 719 SEK

    Introducing High5 Recovery Drink, the ultimate post-workout solution designed to repair, replenish, and revitalize your muscles after intense phys...

    View full details
  • 226ers Protein Drink 10 Serving Pouch (500g) / Chocolate Recovery Drink XMiles
    226ers Protein Drink 20 Serving Pouch (1kg) / Chocolate Recovery Drink XMiles
    226ers

    Recovery Drink

    From 45 kr - 671 SEK

    The 226ERS Recovery Drink is a high-quality recovery shake designed to optimize post-exercise recovery and assists with performance for athletes a...

    View full details
  • PHD Protein PHD Diet Whey 1 KG XMiles
    PHD Protein PHD Diet Whey 1 KG XMiles
    PHD

    PHD Diet Whey Powder

    From 240 kr - 535 SEK

    PhD Diet Whey Powder is an advanced, low-calorie protein formula, crafted to help you achieve lean muscle and weight management goals without comp...

    View full details
  • 33Fuel Cacao & Banana Premium Protein XMiles
    33Fuel

    Premium Protein

    447 kr

    Premium Protein by 33Fuel is a revolutionary plant-based protein supplement that allows you to build lean muscle and promote optimal recovery in a...

    View full details
  • Form Nutrition Performance Protein XMiles
    Form Nutrition

    Performance Protein

    From 416 kr - 1 918 SEK

    Performance Protein is a premium post-workout vegan protein powder designed to support muscle building, recovery, and overall athletic performance...

    View full details
  • SiS Protein Drink REGO Clear Recovery XMiles
    SiS Protein Drink REGO Clear Recovery XMiles
    SiS

    REGO Clear Recovery

    From 360 kr - 863 SEK

    The REGO Clear Recovery supplement is meticulously crafted to facilitate post-exercise recovery, combining 20g of clear whey protein with 21g of c...

    View full details