
226ers
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The 226ERS Race Day Salty Trail Bar is a compact, performance-focused energy bar designed to fuel athletes during intense training and racing. Each 40g bar delivers a balanced mix of carbohydrates, essential vitamins, and 120mg of sodium to help support hydration and energy needs throughout endurance activities.
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How to use?
Eat a bar every 30-60 minutes depending on effort and need.
Calculate how much you need here ›
When to use?
Ideal before or during training and racing.
Why do I need this?
To stay energised, nourished, and balanced during exercise.
Who uses this?
Endurance athletes, trail runners, and cyclists looking for clean, steady energy.
About Race Day Salty Trail Bar
The bar’s easy-to-chew texture and thinner, compact format make it ideal for use mid-session without slowing you down. It’s crafted with an increased fig content and reduced dates to help control glycaemic response, providing sustained energy release without sharp spikes or crashes. With around 124 kcal and 21-25g of carbohydrates per bar (depending on flavour), it's a practical solution for athletes looking for steady energy on the move.
Unlike other trail bars, the Salty Trail Bar skips nuts in favour of pumpkin seeds, which are easier to digest and add a light crunch. Organic ingredients such as sunflower oil and sultanas enhance the flavour and nutritional profile, while the inclusion of a vitamin complex provides 50% of your daily NRV for 10 essential vitamins. This thoughtful blend supports not just energy levels but also overall health during periods of high physical stress.
Whether you're training, racing, or exploring the outdoors, the Race Day Salty Trail Bar is a reliable, flavourful choice for athletes looking to fuel efficiently without compromising on ingredients or digestibility.
How does it work
The 226ERS Race Day Salty Trail Bar works by providing a steady release of energy through its controlled glycaemic index blend of figs and reduced dates. This formulation ensures glucose is absorbed at a sustainable rate, helping maintain energy levels without spikes or crashes. The addition of sodium supports fluid balance and hydration during prolonged activity, while pumpkin seeds contribute healthy fats and satiety.
The vitamin complex plays a key role in supporting energy metabolism, immune function, and recovery, especially when the body is under stress from training or racing. The bar’s clean formulation, easy digestibility, and practical format make it ideal for consumption mid-effort, helping athletes fuel consistently and perform at their best.
Nutrition information
Variant Single Serve / Peanuts
Serving size 1 Bar (40g)
Net weight Liquid error (sections/xmiles-product line 1366): Invalid number
Servings per container 1
| Nutrient | Per serving |
|---|---|
| Calories | 171kcal |
| Fat | 8.6g |
| of which saturates | 1.3g |
| Carbohydrate | 17.4g |
| of which sugars | 8.3g |
| Fibre | 1.3g |
| Protein | 4.2g |
| Salt | 0.3g |
| Sodium | 120mg |
Ingredients
Directions of use
Consume 1 bar every 30-60 minutes during training or competition, or just before exercise as a pre-fuel snack.
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