Skip to content

Your Cart

Try PILLAR for 7 Days
Try PILLAR for 7 Days
Special Offer
159 kr
Rawvelo Taster Pack
Rawvelo Taster Pack
Try 1 Hydration Drink & 1 Energy Gel
32 kr
Solid C 160 Taster Pack
Solid C 160 Taster Pack
Get 3 bars for £6
96 kr
Zooki Magnesium Taster Pack
Zooki Magnesium Taster Pack
200mg magnesium per sachet
31 kr
GU Stroopwafel Taster Pack
GU Stroopwafel Taster Pack
Get 3 coconut stroopwafels for £4
64 kr
Ginger Roars Taster Pack
Ginger Roars Taster Pack
Ginger chews with 33mg caffeine
32 kr
Fourfive Hydro Plus Taster Pack
Fourfive Hydro Plus Taster Pack
Essential electrolytes & vitamins
96 kr
TRIHARD Taster Pack
TRIHARD Taster Pack
Be the first to try TRIHARD
80 kr
Victus Taster Pack
Victus Taster Pack
Try 3 sachets for £4
61 kr
Hammer Gel Taster Pack
Hammer Gel Taster Pack
Short Date; 3 Gels for £4
61 kr
Sticker Pack
Sticker Pack
Get 3 stickers for £1
16 kr
PILLAR Ultra Immune C Pack
PILLAR Ultra Immune C Pack
High impact immunity formulation
48 kr
Triple Magnesium Taster Pack
Triple Magnesium Taster Pack
Improve your sleep in 5 days!
77 kr
Precision Fuel Taster Pack
Precision Fuel Taster Pack
Exclusive Offer: Try Precision Fuel's Electrolyte & Carb Drinks
32 kr
Active Root Taster Pack
Active Root Taster Pack
Try 1 Sports Drink, 1 Electrolite & 1 Energy Gel
48 kr

Roctane Protein Recovery Drink

Visit the GU store
80 kr

GU Roctane Protein Recovery Drink is crafted for athletes who push their limits and want a reliable, efficient recovery solution. Packed with 20 grams of high-quality whey protein, it kickstarts the repair and rebuilding of muscle tissue, an essential process for faster and stronger recovery.

Product Features

  • 20 grams of high-quality whey protein to support muscle repair and rebuilding
  • Fast-acting carbohydrates to restore muscle glycogen and energy levels
  • Sodium to aid in rehydration, supporting fluid balance and muscle function
  • Convenient mix-and-go design for quick post-workout refueling
  • Improves recovery time and promotes readiness for the next workout or race

 

Select Size
Select Flavour: Chocolate Smoothie
Availability: Translation missing: en.general.icons.icon_check_circle icon Only 9 left!
Nutritional Information Get the most out of the products

Single Sachet / Chocolate Smoothie

Serving Size: 1 Sachet

Net Weight: 61 g

Amount Per Serving
Energy 230kcal
Fat 0g
- of which saturates 0g
Carbohydrate 30g
- of which sugars 30g
Fibre 0g
Protein 20g
Salt 0g
Sodium 230mg
Magnesium 20mg
Potassium 100mg
Calcium 100mg
Iron 0mg

Ingredients

Dextrose, Whey Protein, Hydrolysate, Whey Protein Isolate, L-Glutamine, Sea Salt, Natural Flavour.


Product Description

By including fast-acting carbohydrates, Roctane Protein Recovery Drink helps restore muscle glycogen stores, refueling your body and preparing it for your next session. The blend is thoughtfully designed to meet the demands of those who engage in high-intensity or endurance activities, from intense gym sessions to long runs and races.

In addition to protein and carbohydrates, GU Roctane Protein Recovery Drink includes sodium, a vital electrolyte that aids in rehydration.

Sodium plays a key role in maintaining fluid balance and muscle function, helping you feel restored and ready for another round. By replenishing this electrolyte lost through sweat, Roctane Recovery Drink offers a comprehensive approach to hydration, ensuring your body’s essential systems are ready for your next workout or competition.

With a smooth, easy-to-mix texture, it’s simple to enjoy on the go—just add two scoops to water, shake, and you’re set. Designed for optimal effectiveness within 30 minutes post-workout, GU Roctane Protein Recovery Drink helps athletes recover faster, train harder, and perform better.

Whether you’re a seasoned athlete or someone starting on a fitness journey, this recovery drink provides the essential nutrients needed for optimal post-exercise recovery.

Its balanced profile makes it suitable for a wide range of physical activities, especially those that demand endurance, power, and focus.

Key Benefits of Roctane Protein Recovery Drink

  • 20 grams of high-quality whey protein to support muscle repair and rebuilding
  • Fast-acting carbohydrates to restore muscle glycogen and energy levels
  • Sodium to aid in rehydration, supporting fluid balance and muscle function
  • Convenient mix-and-go design for quick post-workout refueling
  • Improves recovery time and promotes readiness for the next workout or race

How does it work?

GU Roctane Protein Recovery Drink is formulated with a precise balance of protein, carbohydrates, and sodium to tackle post-exercise recovery on multiple fronts.

Whey protein, a fast-digesting protein source, initiates the process of muscle repair by providing essential amino acids that help rebuild tissue damaged during exercise.

The fast-acting carbohydrates in the blend are absorbed quickly by the body, which aids in refilling glycogen stores—an energy source that is often depleted during intense activities.

With sodium added, Roctane Recovery Drink also addresses hydration by restoring the electrolyte lost most abundantly in sweat, ensuring the body can properly maintain fluid levels and muscle performance.

This drink works best when consumed shortly after exercise, maximizing the body’s natural window for nutrient absorption.

By delivering these key nutrients in a balanced ratio, GU Roctane Protein Recovery Drink accelerates the recovery process, enabling athletes to bounce back quicker and return to their training or competition at peak condition.

Directions of Use Get the most out of the products

How do you use Roctane Protein Recovery Drink?

Mix two scoops of GU Roctane Protein Recovery Drink into 8 ounces of water, shake well, and enjoy within 30 minutes post-workout for optimal recovery benefits.

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)

RETURNS & REFUNDS - Details

Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About GU Energy

GU for it with the world’s very first energy gel. Their unique formula of simple and complex carbohydrates, BCAAs and sodium used in all of their nutrition, allows faster absorption and reduces stomach distress. Nowadays, their unparalleled range of products and flavours have made GU the most popular energy nutrition brand on the market.

Customer Reviews & Questions for Roctane Protein Recovery Drink