Insights by XMILES

I began running in 2015, I had been struggling with anxiety and depression and began to use running as an outlet on my bad days. I ran a half marathon, and although I was terrified of the groups at the...

What are your personal bests? 5K        16:42 10k      34:00 1/2      74:02 M        2:37   What have you been doing during lockdown? I have been lucky enough to still be working so that didn’t change much for me, but...

Exciting times! If your a regular visitor to XMiles.co.uk you should notice everything looks different.  Don't worry all our great functionality is still here but hopefully you will enjoy navigating the new look site. In this blog we will document...

Episode Eleven of the Endurance Sports Running podcast with Anthony Clark @fragilerunner and Stephen Cook @rustytrowel. We Talk: Shoes Carbon Edition. plus Races, The impact of COVID-19 and Other Stuff

Supported by SPRING on Instagram & Twitter

With large events \ races being cancelled across the UK and the rest of the world what does this mean for your and your chosen sport? Currently the biggest news is on the impact on spring races planned over the next few...