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Liquid Energy Gel

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€2,62

GU Liquid Energy Gel offers a dynamic blend of energising ingredients in a refreshingly smooth liquid form, crafted to keep you performing at your peak.

Product Features

  • Smooth and Easy to Digest
  • Convenient Portability
  • Delicious Flavours
  • Fast and Sustained Energy Boost
  • Electrolytes for Hydration
Select Size
Select Flavour: Orange (20mg)
Availability: Translation missing: en.general.icons.icon_check_circle icon 27 in stock, ready to be shipped
Current Batch BBE:
Nutritional Information Get the most out of the products

Single Serve / Orange (20mg)

Serving Size: 1 Gel

Net Weight: 60 g

Serving Per Container: 1

Amount Per Serving
Energy 95kcal
Fat 0g
Carbohydrate 23g
- of which sugars 7g
Protein 0g
Salt 0.19g
Caffeine 20mg
BCAA 450mg

Ingredients

Water, Maltodextrin, Fructose, L-Leucine, Acid: Citric Acid, Acidity Regulator: Sodium Citrate, Orange Flavouring, L-Valine, Green Tea (Leaf) Extract (Contains Caffeine), Sea Salt, Gellan Gum, L-Isoleucine, Colour: Paprika Extract.


Product Description

This innovative liquid format provides all the fast-absorbing carbohydrates, essential electrolytes, and branched-chain amino acids (BCAAs) found in GU's original Energy Gel, but in a lighter and easier-to-digest consistency. Each 100-calorie, vegan, and gluten-free serving offers athletes an optimal boost of energy without the heaviness of traditional gels, helping you stay light and focused during intense efforts.

The thoughtfully formulated Liquid Energy Gel is perfect for athletes who demand high performance from their nutrition without compromising flavour or comfort.

Unlike standard gels, this liquid variant is designed to sit gently on the stomach, making it ideal for anyone who struggles with digestion during exercise.

Available in a range of delicious flavours, GU Liquid Energy Gel delivers sustained energy in a pocket-sized packet, making it incredibly convenient for workouts and endurance events alike.

GU Liquid Energy Gel also provides essential electrolytes to help maintain hydration, aiding your body’s natural processes during prolonged exercise.

In addition, BCAAs within the gel support muscle recovery by reducing soreness and helping to prevent muscle breakdown, so you can keep pushing yourself without the fear of lingering fatigue.

The convenience of a liquid gel allows athletes to quickly absorb the benefits, providing rapid relief from energy slumps and delivering steady fuel throughout the session.

As a versatile choice, GU Liquid Energy Gel can even be frozen for a refreshing, cooling treat during warm-weather activities. It’s engineered to be an easily portable, effective, and enjoyable addition to any athlete's routine, making it an excellent companion for workouts, races, and adventures.

Key Benefits of Liquid Energy Gel

  • Smooth and Easy to Digest: Liquid format makes it gentler on the stomach, perfect for athletes prone to digestion issues.
  • Convenient Portability: Pocket-sized packets are lightweight and easy to carry for quick access during activity.
  • Delicious Flavours: Available in a range of tasty options, ensuring enjoyable fuelling that keeps you going.
  • Fast and Sustained Energy Boost: Provides a steady stream of carbohydrates for rapid absorption and lasting energy.
  • Electrolytes for Hydration: Helps maintain essential hydration balance for optimal performance.
  • Supports Muscle Recovery: BCAAs help reduce muscle soreness and fatigue, so you can recover faster and perform better.
  • Refreshingly Versatile: Can be frozen for a cool treat during hot days.

How does it work?

GU Liquid Energy Gel works by delivering a concentrated dose of quickly digestible carbohydrates to the body, which rapidly absorbs them into the bloodstream to provide a fast-acting energy boost.

These carbohydrates are essential for maintaining blood glucose levels, which fuel muscles and brain function during exercise. By supplying the body with sustained energy, this gel prevents the “crash” that can occur when glycogen stores are depleted. Additionally, it includes electrolytes, such as sodium and potassium, to help manage hydration by aiding in fluid retention and replacing essential minerals lost through sweat.

The gel also contains branched-chain amino acids (BCAAs), which help mitigate muscle soreness and support muscle repair. BCAAs provide an extra energy source for muscles under stress, allowing you to push harder while minimising muscle breakdown.

This combination of quick energy, hydration support, and muscle-protecting amino acids makes GU Liquid Energy Gel an effective, all-in-one fuelling option for athletes looking to perform their best.

Directions of Use Get the most out of the products

How do you use Liquid Energy Gel?

Consume one GU Liquid Energy Gel packet 5-10 minutes before starting exercise, and take another packet every 30-45 minutes during activity to maintain energy levels.

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)

RETURNS & REFUNDS - Details

Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About GU Energy

GU for it with the world’s very first energy gel. Their unique formula of simple and complex carbohydrates, BCAAs and sodium used in all of their nutrition, allows faster absorption and reduces stomach distress. Nowadays, their unparalleled range of products and flavours have made GU the most popular energy nutrition brand on the market.

Customer Reviews & Questions for Liquid Energy Gel