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Hammer Gel Taster Pack
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Zooki Magnesium Taster Pack
Zooki Magnesium Taster Pack
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Active Root Taster Pack
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Try 1 Sports Drink, 1 Electrolite & 1 Energy Gel
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Triple Magnesium Taster Pack
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Sticker Pack
Get 3 stickers for £1
€1,31

Roctane Energy Gel

Visit the GU store
€4,36

GU Roctane Energy Gels are expertly crafted to meet the demands of athletes pushing their endurance limits. Packed with a precise blend of fast-absorbing carbohydrates, essential electrolytes, and branched-chain amino acids (BCAAs), Roctane Gels fuel both body and mind, making them ideal for intense workouts and long-distance races.

Product Features

  • High Carbohydrate Content
  • Enhanced Electrolytes
  • Triple the BCAAs
  • Delicious Flavour Variety
  • Allergen-Friendly
Select Size
Select Flavour: Chocolate Coconut
Availability: Translation missing: en.general.icons.icon_check_circle icon 11 in stock, ready to be shipped
Current Batch BBE:
Nutritional Information Get the most out of the products

Single Serve / Chocolate Coconut

Serving Size: 1 Gel

Net Weight: 32 g

Serving Per Container: 1

Amount Per Serving
Energy 100kcal
Fat 0g
Carbohydrate 21g
- of which sugars 6g
Protein 0g
Sodium 125mg
Caffeine 35mg
Calcium 30mg
BCAA 1425mg

Ingredients

Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Natural Flavours, Potassium Citrate, Malic Acid, Citric Acid, Calcium Carbonate, Beta-Alanine, Green Tea (leaf) Extract, (Contains Caffeine), L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative)


Product Description

Every gel delivers a substantial 25 grams of carbohydrates, giving you the quick energy boost needed to stay strong during extended periods of exertion. The formula’s balanced carbohydrate profile includes both simple and complex sugars, providing both rapid and sustained energy to support endurance without digestive discomfort.

Designed with electrolyte-rich sodium content, each gel offers 200 milligrams of sodium, which is double the amount found in standard GU Energy Gels.

This increase helps counteract electrolyte loss through sweat, which is essential for optimal hydration and muscle function. GU Roctane’s advanced electrolyte formula reduces the risk of cramps and supports efficient hydration, especially during warm-weather workouts or high-intensity events.

This crucial element not only helps maintain peak physical performance but also aids mental clarity, an essential factor in enduring challenging race conditions.

Alongside energy and hydration, Roctane Gels are packed with BCAAs to fight muscle fatigue and minimise damage. With three times the BCAAs of standard gels, Roctane delivers amino acids that serve as the building blocks for muscle repair and recovery, supporting hard training and quicker recovery post-event.

The gel’s nutrient-dense profile is gluten-free, vegan, and kosher, providing a clean source of energy for all types of athletes, and it comes in a variety of flavours to ensure each dose of fuel is a tasty and enjoyable experience.

From marathons to ultramarathons, triathlons to adventure races, GU Roctane Energy Gels are the go-to choice for athletes who need long-lasting, reliable fuel.

With thoughtful, science-backed ingredients in every packet, Roctane Gels are an essential tool for those pursuing peak performance.

Key Benefits of Roctane Energy Gel

  • High Carbohydrate Content: 25 grams per serving, offering 50% more than GU Energy Gels for sustained endurance.
  • Enhanced Electrolytes: 200 milligrams of sodium per gel, twice the amount in regular GU gels, to support hydration and prevent cramping.
  • Triple the BCAAs: 3 grams per serving, aiding in muscle protection, reducing fatigue, and promoting faster recovery.
  • Delicious Flavour Variety: Available in multiple flavours, adding enjoyment to your energy boost.
  • Allergen-Friendly: Gluten-free, vegan, and kosher, suitable for various dietary needs.

How does it work?

GU Roctane Energy Gels work by rapidly delivering energy, hydration, and muscle-supporting nutrients to help sustain performance during prolonged physical exertion.

The gel’s carbohydrate blend supplies quick and steady energy through a balance of simple and complex sugars, fuelling both short bursts of activity and sustained efforts.

Enhanced with a high level of sodium, Roctane Gels support fluid balance by replenishing electrolytes lost through sweat, helping athletes stay hydrated and avoid cramps.

Additionally, the inclusion of BCAAs helps combat muscle breakdown and reduces the perception of fatigue, allowing for longer, more intense efforts and smoother recovery.

BCAAs play a critical role in GU Roctane’s effectiveness by providing essential building blocks for muscle repair.

By including leucine, isoleucine, and valine, these amino acids work to protect muscle tissue from breakdown, which is especially beneficial for athletes involved in endurance sports.

This unique combination of fast energy, electrolyte replacement, and BCAA support makes Roctane Gels an ideal choice for those pushing their physical limits.

Directions of Use Get the most out of the products

How do you use Roctane Energy Gel?

Consume one GU Roctane Energy Gel 5 minutes before starting your workout, then take one gel every 45 minutes during activity to maintain energy and hydration levels.

Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)

RETURNS & REFUNDS - Details

Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About GU Energy

GU for it with the world’s very first energy gel. Their unique formula of simple and complex carbohydrates, BCAAs and sodium used in all of their nutrition, allows faster absorption and reduces stomach distress. Nowadays, their unparalleled range of products and flavours have made GU the most popular energy nutrition brand on the market.

Customer Reviews & Questions for Roctane Energy Gel