member exclusive price
GU for it with the world’s very first energy gel. Their unique formula of simple and complex carbohydrates, BCAAs and sodium used in all of their nutrition, allows faster absorption and reduces stomach distress. Nowadays, their unparalleled range of products and flavours have made GU the most popular energy nutrition brand on the market.
Nutritional Information Get the most out of the products
| Amount Per Serving | |
|---|---|
| Energy | 150kcal |
| Fat | 6g |
| - of which saturates | 3g |
| Carbohydrate | 22g |
| - of which sugars | 10g |
| Fibre | 0g |
| Protein | 1g |
| Sodium | 75mg |
Ingredients
Wheat Flour, Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, Unsweetened Dark Chocolate, Organic Eggs, Natural Flavors, Soy Flour, L-Leucine, Sea Salt, Organic Rice Extract, Soy Lecithin, L-Valine, Baking Soda, L-Isoleucine
Product Description
It combines the functionality of an energy gel with the taste and texture of a breakfast favourite. Each Stroopwafel is made with a layer of rich syrup sandwiched between two crispy wafers, creating a sweet yet balanced treat that’s perfect for mid-run or pre-ride refuelling.
|
Individually packaged for ultimate portability, it’s an easy addition to any training plan and fits conveniently in a pocket or running vest. Designed with performance in mind, the GU Stroopwafel provides an instant source of energy thanks to its carbohydrate-rich formula. With the inclusion of Branched-Chain Amino Acids (BCAAs), it not only supplies immediate fuel but also supports muscle repair and helps stave off mental fatigue during demanding workouts. For athletes who sweat intensely, the added electrolytes aid in maintaining hydration levels and replenishing essential minerals lost through sweat. This thoughtful blend of nutrients helps athletes stay focused, energised, and primed to tackle their training or race.
All flavours are crafted with quality ingredients and contain egg and soy, with potential traces of milk and coconut. These wafers are crafted not only to taste amazing but to deliver a compact, convenient energy boost that supports sustained performance. Beyond just fuelling your workout, the Stroopwafel offers a dose of protein that aids in faster recovery post-exercise. Its balance of nutrients provides not only a boost in endurance but also helps athletes recover quickly so they can train harder. With its tasty profile and powerful ingredients, the GU Energy Stroopwafel is more than a snack – it’s a functional fuel that keeps you moving forward. |
 |
Key Benefits of GU Energy Stroopwafel
|
How does it work?The GU Energy Stroopwafel is crafted to provide energy and nutrient support through a mix of fast-acting and sustained-release carbohydrates. When consumed, the carbohydrates offer an immediate energy source, which sustains effort and delays fatigue. The inclusion of BCAAs assists in reducing central fatigue by supporting neurotransmitter function, helping athletes maintain mental clarity and physical endurance over prolonged efforts. Electrolytes in each Stroopwafel replenish what’s lost through sweat, helping to prevent cramping and maintain optimal hydration. The protein content further aids in post-exercise recovery, helping to repair and rebuild muscles so you’re ready for your next session. |
Directions of Use Get the most out of the products
How do you use GU Energy Stroopwafel?
For best results, consume one GU Energy Stroopwafel 30–60 minutes before your workout or activity, and follow with water. For sustained efforts, enjoy one every 45 minutes to keep energy levels steady.
