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Mix & Match your Nutrition

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No more guesswork, fuel correctly.

Honey Stinger combines real ingredients, great taste and trusted performance to help athletes fuel every challenge. From everyday training to race day, their products deliver convenient energy whenever you need it.

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Discover more about Honey Stinger

Founded in the mountains of Steamboat Springs, Colorado, Honey Stinger has spent more than 25 years creating sports nutrition that puts taste and performance on equal footing.

Honey sits at the heart of every product. This natural carbohydrate source helps provide accessible energy in a format that is easy to enjoy during exercise. The result is a range of waffles, chews and gels suited to everything from everyday training to demanding race days.

The brand is trusted by more than 2,000 professional and college teams across 40 sports, as well as thousands of endurance athletes and everyday active people. Its products are used in training facilities, on sidelines and at start lines across the United States.

From the original Energy Waffle to fruity chews and portable gels, every Honey Stinger product balances great taste with trusted performance. It is sports nutrition made to help you go further and enjoy the journey.

Honey Stinger combines real ingredients, great taste and trusted performance to help athletes fuel every challenge. From everyday training to race day, their products deliver convenient energy whenever you need it.

FAQs

WHY DOES HONEY STINGER USE HONEY?

Honey is a natural source of carbohydrates that can provide energy during exercise. Its sweetness, flavour and easy-to-eat consistency also make it well suited to portable sports nutrition.

WHEN SHOULD I USE HONEY STINGER PRODUCTS?

Energy Waffles are ideal around 30 to 60 minutes before activity or during longer sessions. Chews and gels are designed primarily for use during exercise when convenient carbohydrates are needed, but can also be used before as well.

ARE HONEY STINGER PRODUCTS GLUTEN-FREE?

Honey Stinger has a dedicated range of Gluten-Free Energy Waffles. Other products may also be suitable for different dietary needs, so always check the individual product information before purchasing.

DO HONEY STINGER PRODUCTS CONTAIN CAFFEINE?

Most Honey Stinger products are caffeine-free, but selected chews and gels include added caffeine for an extra boost. Check the product name and nutritional information to find the right option for you.

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