BUILD A NUTRITION PLAN
Nomio is a natural performance enhancer clinically proven to reduce lactate, boost endurance, and speed up recovery. Using ITC (Isothiocyanates) extracted from broccoli sprouts, Nomio activates the body’s NRF2 system — preparing you to perform better, adapt faster, and recover stronger. Trusted by elite athletes and developed through research at the Karolinska Institute, Nomio helps you get more from every training session and race day effort.
DISCOVER MORE ABOUT NOMIO Prepare to outperform
Nomio brings science-backed performance to everyday athletes. With over a decade of research behind it, each 60ml serving delivers a concentrated dose of ITC, the equivalent of 3kg of raw broccoli, to reduce oxidative stress, improve endurance, and accelerate recovery. Whether you’re building fitness or chasing race-day results, Nomio supports every step of your performance journey with completely natural ingredients.
>FREQUENTLY ASKED QUESTIONS Get the most out of nomio
How should I use Nomio?
Take one 60ml shot around 3 hours before your training session or race. This allows your body to fully absorb the ITC and reach optimal performance readiness.
Can I use Nomio daily?
Yes. Regular use before key sessions helps accelerate training adaptations, improve endurance, and support faster recovery between workouts.
Who is Nomio for?
Nomio is designed for endurance athletes of all levels who want to train harder, recover faster, and perform at their best — from recreational runners to professional competitors.