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Roctane Energy Gel

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Fuel your long-distance workouts and races with GU Roctane Energy Gels. These gels are packed with carbohydrates, electrolytes, and branched-chain amino acids (BCAAs) to help you perform at your best.

Select Size
Select Flavour: Blueberry Pomegranate
Availability: Translation missing: en.general.icons.icon_check_circle icon 23 in stock, ready to be shipped
Current Batch BBE:
Nutritional Information Get the most out of the products

Single Serve / Blueberry Pomegranate

Serving Size: 1 Gel

Net Weight: 32 g

Serving Per Container: 1

Amount Per Serving
Energy 100kcal
Fat 0g
Carbohydrate 21g
- of which sugars 6g
Protein 0g
Sodium 125mg
Caffeine 35mg
Calcium 30mg
BCAA 1425mg


Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Natural Flavours, Potassium Citrate, Malic Acid, Citric Acid, Calcium Carbonate, Beta-Alanine, Green Tea (leaf) Extract, (Contains Caffeine), L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative)

Why Roctane

Product Description

GU Roctane Energy Gels are the perfect way to fuel your long-distance workouts and races. They're easy to digest and taste great, so you can focus on your performance without worrying about your fuel.

Benefits of GU Roctane Energy Gels:

  • More carbohydrates: GU Roctane Gels contain 25 grams of carbohydrates per serving, which is 50% more than GU Energy Gels. This gives you the extra energy you need to power through long workouts and races.
  • More electrolytes: GU Roctane Gels also contain 200 milligrams of sodium per serving, which is twice as much as GU Energy Gels. This helps you stay hydrated and prevent muscle cramps.
  • More BCAAs: GU Roctane Gels contain 3 grams of BCAAs per serving, which is 3 times more than GU Energy Gels. BCAAs help reduce muscle fatigue and damage, so you can train harder and recover faster.
  • Tasty flavors: GU Roctane Gels come in a variety of delicious flavors, so you can find one that you enjoy.

Additional product details:

  • Gluten-free and vegan
  • Kosher
Directions of Use Get the most out of the products
  • Consume one packet every 30-45 minutes during exercise.
  • Start with a half-packet if you're new to GU Energy Gels.
Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

Shipping Information - Details

UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)


Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

About GU Energy

GU for it with the world’s very first energy gel. Their unique formula of simple and complex carbohydrates, BCAAs and sodium used in all of their nutrition, allows faster absorption and reduces stomach distress. Nowadays, their unparalleled range of products and flavours have made GU the most popular energy nutrition brand on the market.

Customer Reviews & Questions for Roctane Energy Gel