Each tablet contains a carefully chosen blend of electrolytes including sodium for water and plasma balance, potassium for nerve function, and magnesium to aid energy production. Just dissolve one tablet in 500ml of water for a refreshing, naturally flavoured drink that works hard to replace what you lose in sweat.

Perfect for runners, cyclists, gym-goers, or anyone training in warm conditions, OTE Hydro Tabs are a versatile companion to keep in your kit bag. Their compact 20-tab tube is travel-friendly and convenient, making hydration on-the-go as easy as twist, drop, and drink. Plus, they’re vegan, gluten-free, dairy-free, and kosher-certified, so you can trust you’re making a clean and inclusive choice.

With fast-dissolving tablets and no artificial ingredients, OTE Hydro Tabs are a smart and reliable hydration aid that won’t weigh you down. Whether it’s focus, energy, or recovery you need, you’ll find a flavour and function that fits.

OTE Hydro Tabs deliver a balanced mix of key electrolytes, sodium, potassium, and magnesium, that support hydration, energy metabolism, and muscle/nerve function. These minerals are vital for performance but are lost through sweat during training. Dissolving one tablet into water creates a rehydrating drink that restores electrolyte balance and helps prevent dehydration, cramps, and fatigue.

The inclusion of magnesium aids energy production, potassium assists in proper nerve and muscle responses, and sodium helps your body retain fluid. This electrolyte blend works together to support endurance, concentration, and post-exercise recovery.