Take a look at our insights, advice and stories for your upcoming training and races!
Swim caps are an essential piece of kit for swimmers of all levels. They protect your hair, reduce drag, and help with visibility in open water. But with so many...
Headwear can serve multiple purposes for runners. From providing protection against the elements to managing sweat, the right hat or headband can enhance your performance while adding a stylish edge to your gear. Let’s explore why it's essential: Protection from...
Running in cold weather has its challenges, and keeping your hands comfortably warm without overheating is a key concern for many runners. The right pair of gloves can make all the difference. This guide will help you choose the best...
COROS wearables have become a staple in the fitness industry, renowned for their durability, GPS accuracy, and data insights that cater to runners, cyclists, and swimmers. This guide explores how COROS devices can help you train smarter and perform better, regardless of your...
Choosing the right sunglasses is crucial for both runners and cyclists. Not only do they protect your eyes from harmful UV rays, but they also reduce glare, keep debris out, and enhance visibility. Here's a guide to some of the...
COROS wearables have become a staple in the fitness industry, renowned for their durability, GPS accuracy, and data insights that cater to runners, cyclists, and swimmers. This guide explores how COROS devices can help you train smarter and perform better, regardless of your...
Choosing the right sunglasses is crucial for both runners and cyclists. Not only do they protect your eyes from harmful UV rays, but they also reduce glare, keep debris out, and enhance visibility. Here's a guide to some of the...
Disclaimer: Heat Adaptation requires stressing the body's thermoregulatory system. All information below is meant as general guidance. Please consult a medical professional and coach before undertaking any heat training. If at any point you experience any symptoms of heat-related illness,...
The health benefits of cycling, both physical and mental, are numerous and for many people cycling is more than just a sport or hobby. It’s a way to connect with nature and the outdoors, creates a feeling of adventure and...
COROS wearables have become a staple in the fitness industry, renowned for their durability, GPS accuracy, and data insights that cater to runners, cyclists, and swimmers. This guide explores how COROS devices can help you train smarter and perform better, regardless of your...
Triathlons demand not only intense physical prowess but also smart hydration strategies. Choosing the right equipment to carry and consume your liquids can significantly impact your performance. This guide explores the various options in sports bottles, cups, and flasks, helping...
As a triathlete, the condition of your gear can greatly influence your performance and comfort during training and competition. Proper maintenance of your gear not only enhances its longevity but also ensures it functions optimally when you need it most....
Disclaimer: Heat Adaptation requires stressing the body's thermoregulatory system. All information below is meant as general guidance. Please consult a medical professional and coach before undertaking any heat training. If at any point you experience any symptoms of heat-related illness,...
