Carla Molinaro - OTE Duo Bar & Soft Flask

I absolutely love the OTE Duo Bar! It is easy to eat, tastes bloody delicious and sustains my energy really well. I also use it if I need a little pick me up during the day.

What races or training has it helped you in most?

I have been using it in my training for Canyons 100km, which I am doing next weekend. I have used it on all of my long runs and plan to alternate it with gels at the race.

The ones I use are great, because they fit nicely into my pack are easy to drink from and refill whilst training and the racing. I used to use a bladder but I find the soft flasks easier to use and more comfortable to run with so don't think I will go back now. 

It tastes goods and sustains my energy really well. Those are the two main things that I look for with sports nutrition and OTE have nailed it.

Canyons 100km  - 24th April

Ultra X Scotland - 8th & 9th May

Ultra X Spring 50km - 22nd May

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