Skip to content

TORQ Energy Gel w/ Guarana

Visit the Torq store

TORQ's Energy Gel w/ Guarana has been carefully formulated to deliver a unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.

This gel also contains 89mg of natural caffeine delivered via Guarana Extract. Caffeine has been found to increase alertness, mental agility, muscle function and assist the fat-burning process among other benefits.

Select Size
Select Flavour: Banoffee
Availability: Translation missing: en.general.icons.icon_check_circle icon Only 7 left!
Current Batch BBE:
Nutritional Information Get the most out of the products

Single Serve / Banoffee

Serving Size: 1 Gel

Net Weight: 45 g

Serving Per Container: 1

Amount Per Serving
Energy 114kcal
Fat 0g
Carbohydrate 28g
- of which sugars 11g
Fibre 0g
Protein 0g
Salt 0.14g
Sodium 49mg
Caffeine 89g
Magnesium 1mg
Potassium 24mg
Calcium 6mg
Chloride 99mg


Maltodextrin (Glucose Polymers 41.5%), Water, Fructose (20.7%), Natural Guarana Extract (1.8%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavours (0.33%), Preservative (Potassium Sorbate), Citric Acid

Key Benefits of TORQ Caffeinated Energy Gel w/ Guarana

  • w/ Guarana (89mg Caffeine)
  • 2:1 Maltodextrin:Fructose
  • Multiple Transportable Carbohydrates
  • Contains 5 key electrolytes
  • Silky Smooth Texture

    How does it work?

    This gel contains 89mg of natural caffeine delivered via Guarana Extract. Caffeine is a psychological stimulant, so aids mental concentration. The TORQ Fuelling System will allow you to follow an effective fuelling strategy, which will ensure that your muscles and brain will always have the energy they need to deliver the best performances. Caffeine doesn’t provide any extra energy as such, but it does deliver the perception of energy by up-regulating the central nervous system – this is why a coffee can mentally perk you up when you’re feeling a bit sleepy or can’t concentrate. Taking this product occasionally instead of a non-caffeinated fuelling unit can be used as a tool to boost flagging concentration and motivation.

    Caffeine is essentially a central nervous system lubricant, so as well as boosting concentration and motivation it can increase muscular power and efficiency as well as mobilising fat as a fuel source, helping to spare glycogen (your carbohydrate reserves). For these reasons, there is a strong argument that caffeine should be consumed routinely during exercise/competition to boost physiological as well as psychological performance.

    Finally, many of us consume caffeine containing beverages regularly throughout the average day and missing a cup of tea or coffee at a certain point during the day is often noticeable. In reality, if you’re a habitual caffeine consumer, you will have a mild addiction and will actually need it to function normally. There is therefore a strong argument for consuming caffeine whilst exercising simply to maintain homeostasis – why deprive your body of something it needs to feel ‘normal’ just because you’re exercising. This is especially significant on longer training sessions or events where you can’t guarantee access to a cuppa!

    Directions of Use Get the most out of the products

    TORQ Gel represents the fastest possible method of consuming 30 grams of carbohydrate (1 TORQ Unit), so is suitable for use at all exercise intensities and is especially favoured during high intensity racing or training when heavy breathing makes consuming a TORQ Bar or TORQ Chew more difficult.

    For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity efforts and factor in TORQ Bars and TORQ Chews over the longer distances, where exercise intensities are lower, for variety. Of course, the beauty of the TORQ Fuelling System is that the choice is yours and we accept that everyone has different preferences.

    Please bear in mind that each TORQ Gel (with Guarana) contains 89mg of caffeine. People have different tolerance levels to caffeine and you will need to work out a caffeine intake strategy based on your individual circumstances. This will involve combining this product with other non-caffeinated Fuelling System products in the TORQ range.

    Delivery / Returns FREE UK Delivery orders over £30,00, Next Day Service + FREE UK Returns

    Shipping Information - Details

    UK Standard Delivery - This means that your goods will be processed as normal and shipped by Royal Mail 48. Ordered goods will usually arrive within 3 - 5 working days for most of the UK mainland. Baskets with a total value (before vouchers and promotional codes are applied) of £30.00 and over will qualify for FREE UK delivery.

    UK FREE Delivery - to all of the UK on almost every product, as long as your total basket value is greater than £30.00 (delivery charges are applied to baskets with a total value of less than £30.00). - All FREE Delivery order will be sent via (UK) STANDARD SHIPPING (Royal Mail 48)

    Need it Quicker? - Select DPD Next Working Day or Fast Delivery at checkout - Orders will be processed as normal and shipped by either DPD for Next Working Day service (excluding weekends) or the Royal Mail Tracked 24 service, ordered goods will usually arrive within (1 - 2 working days)

    RETURNS & REFUNDS - Details

    Return this item for free - If you change your mind on your purchase, you have a 30 days to return it for a refund or replacement subject to terms. All goods must be in new and unused condition and in their original packaging with all labels still attached

    About TORQ

    TORQ is one of the longest standing nutrition brands in the U.K. and a frequent “Best In Test” winner. Their all-natural products contain no artificial sweeteners, flavours or colours, yet offer a range of unique flavours such as their energy gels which are based on classic British desserts.

    Customer Reviews & Questions for TORQ Energy Gel w/ Guarana