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Every athlete understands the significance of maintaining peak health and fitness. Explore our wellness collection, curated to cater to the needs of dedicated individuals like you.
Our assortment of products, ranges from essential vitamins to performance-boosting supplements. Elevate your wellness journey with our carefully selected offerings, designed to empower you in your pursuit of excellence.
Maintaining wellness is a paramount consideration for all individuals, but it holds even greater significance for those undertaking formidable challenges such as ultra-marathons and other endurance events. These demanding feats of physical and mental resilience necessitate meticulous attention to the body's needs, emphasizing the importance of nutrition, supplementation, and overall care to optimize training and performance outcomes.
Endurance athletes are confronted with a twofold requirement: not only must they provide their bodies with adequate sustenance through a well-balanced diet, but they must also ensure the intake of vital nutrients essential for stamina and endurance activities.
The spectrum of vitamins plays a pivotal role in sustaining bodily functions, bolstering the body's ability to perform optimally. While there are 13 essential vitamins that our bodies depend on, including A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12, and folate), specific vitamins bear special significance for the health and performance of endurance athletes.
Vitamin D, often referred to as the "sunshine vitamin," holds a dual role in promoting wellness. Not only does it facilitate the absorption of calcium, a crucial element for maintaining bone health, but it also plays a pivotal role in supporting the immune system. While sunlight exposure serves as a natural source of vitamin D, its inclusion in the diet remains essential. Fortified milk, egg yolks, orange juice, and tuna stand as excellent dietary sources of this vital vitamin.
Calcium, another cornerstone of bone and dental health, assumes a key role in the wellness of endurance athletes. Dairy products such as milk, yogurt, and cheese, in addition to leafy greens like kale and collard greens, and seafood options such as sardines and shrimp, offer rich reservoirs of this essential nutrient.
Magnesium, the unsung hero of endurance and energy production, cannot be overlooked. Vital for maintaining healthy bones and instrumental in energy synthesis, magnesium finds its home in nuts, seeds, and whole grains, presenting athletes with a versatile assortment of dietary choices to boost their performance.
Zinc, an indispensable component for a robust immune system, complements the endurance athlete's journey. This multifaceted mineral aids in the body's utilization of carbohydrates, proteins, and fats for energy, thus enhancing overall vitality. Seafood such as oysters, red meat, poultry, and fortified breakfast cereals supply the necessary zinc intake.
Iron, renowned for its role in increasing energy levels and enhancing cognitive function, holds a place of prominence in an endurance athlete's dietary plan. Found in sources such as spinach, peanut butter, red meat, and eggs, iron contributes to the formation of healthy red blood cells, a cornerstone of endurance performance.
Stay at the top of your game with SaltStick Fastchews, the perfect solution to replenish lost electrolytes and maintain optimal performance during...
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Stay hydrated and maintain peak performance with SaltStick Caps. These innovative capsules are specifically designed to replenish the essential el...
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SaltStick Vitassium is a meticulously formulated medical supplement designed to provide essential electrolytes, specifically sodium and potassium,...
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Buy 2 Jars of PILLAR; Get another for free! Add 3 jars to your cart, and checkout. Ending on 2nd December at Midnight. TRIPLE MAGNESIUM fe...
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Introducing BIX RECOVERY, the ultimate solution for optimal post-workout recovery. This daily recovery supplement is specifically formulated to as...
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Introducing SaltStick Caps PLUS, the ultimate electrolyte capsules designed to boost your energy levels and keep you performing at your best. With...
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Introducing SaltStick Vitassium FastChews, the ultimate solution for maintaining optimal electrolyte levels and supporting healthy blood pressure....
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Buy 2 Jars of PILLAR; Get another for free! Add 3 jars to your cart, and checkout. Ending on 2nd December at Midnight. Delivering a high s...
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ZERO Protect is a sugar-free, zero-calorie electrolyte tablet designed to hydrate and support your immune system before, during, and after exercis...
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PHD Creatine Powder is a high-quality, vegan, and dairy-free supplement designed to boost physical performance, strength, and endurance. As one of...
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Introducing OTE Super Greens, the natural lime-flavoured dietary supplement that provides a rich source of vitamins, minerals, antioxidants, and a...
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Introducing ENERGY SHOT, a revolutionary 60ml liquid phial designed to invigorate your body and mind. Crafted with precision, this banana-flavored...
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Ketone-IQ is a high-performance energy shot designed to fuel both your mind and body without the reliance on sugar or caffeine. Offering a daily d...
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The Ultimate Bundle contains everything you need to stay in top health for upcoming races and adventures, including Jan Frodeno's brand of apparel...
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Experience the steady energy of ketones combined with the quick clarity of clean caffeine. Ideal for focused minds and active bodies, Ketone-IQ +C...
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UNWND is a revolutionary pre-bedtime protein solution, designed to support your body's recovery and rejuvenation during the night. Its slow-releas...
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RCVRY is a cutting-edge, plant-based protein supplement engineered to expedite your recovery process after intense physical activity. Crafted with...
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FCUS is a high-quality, plant-based protein supplement that empowers you to maintain focus and alertness, whether you're powering through a workou...
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Blockhead Vitamin Gum is your key to being life-ready by providing a convenient and tasty way to meet your daily vitamin needs. Packed with essent...
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Our high-strength, easily absorbed Vitamin C, packed conveniently into a delicious on-the-go sachet, is your perfect daily companion to support ov...
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REGO Cherry Juice is a premium recovery aid formulated from 100% Montmorency cherries. This tart, concentrated juice is naturally packed with anth...
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Zooki Ashwagandha Capsules deliver the power of KSM-66, a highly trusted and well-researched form of ashwagandha known for its adaptogenic propert...
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Iron Zooki Capsules are your go-to solution for fighting tiredness, boosting energy, and supporting overall health. These capsules deliver a highl...
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Zooki Liposomal Vitamin D3+K2 Capsules offer a powerful combination of essential nutrients in a highly absorbable form to support your overall wel...
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