BUILD A NUTRITION PLAN
RealMeal was created out of a real-world need: to fuel high-performance individuals when typical sports nutrition just didn’t cut it. Whether you’re on an ultra, a multi-day expedition, or just grinding through a big day, RealMeal is the fuel you can count on when performance matters most.
DISCOVER MORE ABOUT REALMEAL Do More, Go Further, Don't Stop.
During selection for one of the UK’s elite military units, the founder realised that sugary snacks and processed bars couldn’t match the energy demands of serious endurance, and the idea for RealMeal was born.
Each bar delivers over 600 calories with a balanced macro profile (60% carbs, 20% protein, 20% fats), made from just 11 natural ingredients. Vegan, gluten-free, and easy to digest, RealMeal was developed in collaboration with leading food scientists and tested in some of the world’s harshest environments—from Everest to the South Pole.
FREQUENTLY ASKED QUESTIONS Get the most out of your RealMeal
HOW MANY CALORIES ARE IN A BAR?
All flavours deliver over 600 calories. The Cacao and Peanut Butter bar tops the range with 620 calories.
DOES IT CONTAIN ANY ALLERGENS SUCH AS NUTS, DAIRY, OR GLUTEN?
All of the bars contain nuts, which provide a healthy source of fats. They’re also Vegan and Gluten-Free certified.
ARE THERE ANY ARTIFICIAL ADDITIVES OR SWEETENERS?
RealMeal use a select few natural flavourings, nothing artificial or unnecessary.
WHAT MAKES REALMEAL DIFFERENT FROM OTHER BARS OR MEAL REPLACEMENTS?
RealMeal believe they’ve created the only genuinely legitimate meal replacement bar. Made using just a handful of real-food ingredients, this isn’t a high-calorie flapjack or a protein bar in disguise. It’s a textured, tasty, and nutritionally complete bar that’s guaranteed to leave you feeling properly full.
IS IT A SNACK OR A FULL MEAL?
It’s definitely not a snack. RealMeal have worked hard to design a bar that delivers the calorie count and macronutrient profile needed to support a demanding, active lifestyle. With over 600 calories, for many people this is a meal, but it’s usually eaten on the go. RealMeal see it as a portable meal: zero prep, zero mess. Perfect for breakfast, lunch, or any time you need real food fast.