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GU Energy Chew Taster Pack
GU Energy Chew Taster Pack
Get 2 Pouches; Short Date
€6,56
226ERS High Energy Gel
226ERS High Energy Gel
3 gels for £5
€6,56
TRIHARD Taster Pack
TRIHARD Taster Pack
Chlorine free skin and hair
€6,86
Victus Taster Pack
Victus Taster Pack
Try 3 sachets for £4
€5,25
Try PILLAR for 7 Days
Try PILLAR for 7 Days
Special Offer
€13,73
Rawvelo Taster Pack
Rawvelo Taster Pack
Try 1 Hydration Drink & 1 Energy Gel
€2,75
Fourfive Hydro Plus Taster Pack
Fourfive Hydro Plus Taster Pack
Essential electrolytes & vitamins
€8,24
Hammer Gel Taster Pack
Hammer Gel Taster Pack
Short Date; 3 Gels for £4
€5,25
Sticker Pack
Sticker Pack
Get 3 stickers for £1
€1,37
PILLAR Ultra Immune C Pack
PILLAR Ultra Immune C Pack
High impact immunity formulation
€4,12
Triple Magnesium Taster Pack
Triple Magnesium Taster Pack
Improve your sleep in 5 days!
€6,56
Precision Fuel Taster Pack
Precision Fuel Taster Pack
Exclusive Offer: Try Precision Fuel's Electrolyte & Carb Drinks
€2,75
Active Root Taster Pack
Active Root Taster Pack
Try 1 Sports Drink, 1 Electrolite & 1 Energy Gel
€4,12

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Team Sports

Discover a wide range of nutrition solutions tailored to the unique demands of team sports. From energy-boosting supplements to aid in those crucial match moments to post-game recovery essentials, we've got you covered.

Team Sports: Insights

Sports Focused: Insights

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Why do I need nutrition?

When it comes to team sports, success is often the result of coordinated effort, strategic gameplay, and individual skill. However, one crucial element often overlooked is nutrition. The food and drinks athletes consume play a pivotal role in their overall performance, making it an indispensable aspect of team sports. In this article, we will explore why proper nutrition is essential for teams looking to excel on the field or court.

  1. Energy Boost: Team sports demand high levels of physical exertion. From football and rugby to cricket and hockey, athletes constantly move, sprint, and tackle. All this requires energy, and nutrition is the primary source of fuel. Carbohydrates, in the form of energy gels, drinks and bars, provide a steady release of energy, ensuring players have the endurance to keep going until the final whistle.

  2. Muscle Recovery: Team sports often involve intense, short bursts of activity followed by brief periods of rest. Proper nutrition aids in the recovery of muscles during these rest intervals. Consuming protein-rich foods helps repair and build muscle tissue, allowing players to maintain their strength and agility throughout the game.

  3. Hydration: Staying hydrated is critical in any sport, but it's especially important in team sports where players can sweat profusely. Dehydration can lead to a drop in performance and even heat-related illnesses. Drinking water and electrolyte-rich beverages is essential for maintaining the body's fluid balance.

  4. Cognitive Performance: Team sports require not only physical prowess but also mental acuity. Quick decision-making, tactical thinking, and communication are vital. Proper nutrition, including foods rich in omega-3 fatty acids and antioxidants, can enhance cognitive function, helping athletes make better decisions under pressure.

  5. Injury Prevention: Nutrition also plays a role in injury prevention. A diet rich in vitamins, minerals, and antioxidants can help strengthen the body and support the immune system, reducing the risk of injuries and aiding in the healing process if injuries do occur.


Energy Gel Energy Bars Energy Drinks Recovery Drinks Hydration Supplements Informed Sport Certified

Team Sports: Brands

  • Maurten Gels Box of 12 / GEL 100 GEL 100 XMiles
    Maurten Gels GEL 100 XMiles
    Maurten

    GEL 100

    From €3,55 - €149,58 EUR

    Want to stock up for your Winter Sessions? 👉Get a pack of 10 for £21.60 £27.00 | Available for a limited time GEL 100 by Maurten is utilized by...

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  • Maurten Gels Single Serve / GEL 100 CAF 100 GEL 100 CAF 100 (40g) XMiles
    Maurten Gels Gel 100 CAF 100 Gel 100 CAF 100 XMiles
    Maurten

    GEL 100 CAF 100

    From €4,26 - €179,76 EUR

    GEL 100 CAF 100 from Maurten is the perfect endurance supplement. Get 100mg of caffeine plus a balanced 0.8:1 ratio of fructose and glucose for fa...

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  • Maurten Gels GEL 160 XMiles
    Maurten Gels GEL 160 XMiles
    Save on Gelflask
    Maurten

    Gel 160

    From €5,52 - €52,42 EUR

    Buy a box of 10 - Gel 160's; Get 50% off a Gelflask Add both products to your cart, and discount is automatically applied. Gel 160 is a bigger ...

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  • Active Root Energy Drink Peppermint & Ginger Active Root Sports Drink - 35g Sachets XMiles
    Active Root Energy Drink Sports Drink Mix XMiles
    Active Root

    Sports Drink Mix

    From €2,20 - €52,14 EUR

    Are you ready to take your workouts to the next level? Introducing Active Root Sports Drink Mix, a revolutionary formula designed to fuel your bod...

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  • High5 Protein Drink High5 Recovery Drink Sachet (60g) XMiles
    High5 Protein Drink Recovery Drink XMiles
    Save
    High5

    Recovery Drink

    From €12,33 - €61,73 EUR

    Introducing High5 Recovery Drink, the ultimate post-workout solution designed to repair, replenish, and revitalize your muscles after intense phys...

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  • Active Root Gels Pack of 6 / Lemon Energy Gel XMiles
    Active Root Gels Single Serve / Lemon Energy Gel XMiles
    Active Root

    Energy Gel

    From €2,56 - €51,17 EUR

    Discover the perfect balance of natural energy and digestive support with Active Root’s Energy Gel. This advanced formulation is designed to meet ...

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  • Active Root Gels Active Root GelMix Tubs XMiles
    Active Root Gels Gel Mix XMiles
    Active Root

    Gel Mix

    From €4,46 - €39,36 EUR

    Active Root Gel Mix is a revolutionary sports nutrition product designed to fuel endurance athletes during training and racing. Unlike traditional...

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