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INFINIT Hydrate Taster Pack
INFINIT Hydrate Taster Pack
2 Sachets for £2
€5,34
Try 33Fuel Chia Gels
Try 33Fuel Chia Gels
£2 for 2 Gels
€2,70
Try Hüma Gel
Try Hüma Gel
4 Gels for £2
€2,70
Precision Fuel Taster Pack
Precision Fuel Taster Pack
Exclusive to XMiles
€3,37
ecoswash
ecoswash
Eco-Friendly Laundry Sheets
€9,45

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Post Race Nutrition

Optimal recovery is essential after any race, as providing your body with the right nutrients at the right time is crucial. Among these nutrients, protein and carbohydrate stands out as the cornerstone for promoting effective recovery.

Remember, recovery is the key to maximizing the benefits of your training, and ensuring your body receives the necessary nutrients, especially protein, will pave the way for better results and overall performance.

Indecisive about your fueling strategy? Don't worry! Our dedicated 'Ask the Team' service is at your beck and call. Shoot us a message, and within 24 hours, we'll unravel a bespoke solution tailored to your unique requirements.

READ MORE Why do I need recovery nutrition?

We all know that regular exercise is great for our bodies, but it can also be hard on our bodies. When we work out, we put a lot of strain on our muscles and joints, which can lead to inflammation and pain.

What if there were a way to enjoy the benefits of exercise without having to sacrifice your mobility? Well, there is! Recovery nutrition is a delicious way to help your body recover from a tough workout or long day. With just the right combination of protein and carbohydrates, recovery bars, drinks and gels help you feel refuelled and ready to take on whatever comes next. 

What's the difference between recovery bars and recovery powder?

Although both products are designed to help your muscles recover after a tough workout or long day, recovery bars have a texture that's similar to your favourite snack bar. Recovery powder is made for mixing with liquid, so you get all of its benefits with no added texture. How do you choose? It's up to you! If you like bars and want the convenience of being able to take them anywhere with you, try out recovery bars. Or if you prefer to mix things into your water bottle or smoothie, try out recovery powder instead.

Recovery Bars Recovery Drinks Whey Protein Vegan Protein Informed Sport Certified Informed Choice Certified
  • Spring Electrolyte Drinks Apple Ginger XMiles
    Spring Electrolyte Drinks Apple Ginger XMiles
    Spring

    Apple Ginger

    From €4,78 - €95,83 EUR

    Spring Energy Apple Ginger is the ultimate Hydration solution. The liquid is a mixture of energy gel and electrolytes, so you can replenish and re...

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  • Active Root Electrolyte Drinks 44 Serving Pouch (396g) / Original Electrolite Drink Mix XMiles
    Active Root Electrolyte Drinks Electrolite Drink Mix XMiles
    Active Root

    Electrolite Drink Mix

    From €1,48 - €31,05 EUR

    Electrolite Drink Mix is a hydration drink designed for an active lifestyle. Available in three delicious flavours – Original, Mixed Berry, and Le...

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